Greg Janiszek
Experienced integrative counsellor for everyday challenges
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About Greg
Greg Janiszek offers support for stress, anxiety, depression, low self-esteem and relationship difficulties. He also helps people facing grief, trauma, addiction concerns, parenting strain, sleep problems and identity issues related to LGBT experiences. Greg works with people dealing with life changes, career questions, anger, ADHD and intimacy-related worries.
Greg uses a warm, respectful style that aims to make people feel heard. He trained in integrative counselling and holds a Master’s in Education with Psychology and a Diploma in Integrative Counselling.
Background and approach
The first sessions focus on what matters most to the person and on straightforward goals for therapy. His work draws on several practical approaches to match a person’s needs. That can mean talking about early patterns that affect current feelings, learning skills to manage strong emotions, or trying simple behaviour changes that make daily life easier.
Sessions are collaborative and paced to what the person can manage. Greg has worked in NHS IAPT services and in independent practice over three years. That range of experience contributes to a down-to-earth way of working with everyday problems as well as more complex ones.
He aims to help people build awareness and practical tools for coping. People who come to him can expect a steady, empathic presence, clear communication and a focus on workable steps forward. To begin, people are asked to complete a short matching questionnaire and then schedule according to the therapist’s availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 413089
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Greg's public professional profile. You can check any number with the professional body.
What Greg works with
Everything Greg lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- ADHD
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Greg lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Greg works online
Questions and answers
What issues does Greg support?
He supports people with stress, anxiety, depression, low self-esteem and relationship difficulties, as well as grief, trauma, addictions and sleep problems.
How would you describe his therapeutic style?
Greg works in a warm, respectful and collaborative way, helping people set clear, manageable goals and find practical steps to improve daily life.
What background does he bring to therapy?
He has three years of experience, including time in NHS IAPT services and independent practice, and draws on that range when supporting people.
Which professional credential does he hold and where is he based?
He holds BACP and practises in the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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