Fiona Hazelden

BACP 15 years practising Sees people online

Supportive counsellor for stress and trauma

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About Fiona

Fiona Hazelden offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or low self‑esteem. She writes short, direct sessions that focus on what matters now and helps people find steady steps forward. Fiona knows taking the first step can feel hard and aims to make that step easier for each person who reaches out.

Fiona has 15 years of professional experience working with issues such as trauma and abuse, addictions, depression, bipolar and ADHD.

Background and approach

She also helps with relationship and intimacy concerns, eating and sleeping problems, anger, career strain and compassion fatigue. Fiona pays attention to extra challenges like attachment or abandonment worries, adoption and foster care histories, chronic illness, body image, codependency and dissociation. She adapts the conversation and the plan to match each person's circumstances, using straightforward language and practical suggestions.

Sessions focus on identifying goals, building coping skills and trying small changes between meetings. Fiona aims to create an atmosphere of respect and sensitivity throughout the work. Fiona is registered with the British Association for Counselling and Psychotherapy, also shown as BACP.

She works from the United Kingdom and offers sessions in English. International clients are accepted, and she will discuss how to schedule sessions that suit time zones and availability. To start, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

The subscription used for sessions can be cancelled at any time.

At a glance

Years practising
15
Registered with
BACP
Registration number
397204
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Fiona's public professional profile. You can check any number with the professional body.

How Fiona works online

Fiona works with evidence-based therapeutic techniques that focus on clear goals and practical steps. One common approach helps people learn coping skills and routines to reduce stress and anxiety; sessions break problems into manageable tasks and practise new ways of responding. Another approach focuses on processing grief and trauma at a steady pace so a person can make sense of painful experiences and regain daily functioning.

Choosing the right approach is part of the work together. The therapist will talk through your needs, goals and preferences and try methods that seem most helpful. That collaborative process helps shape a personalised plan rather than applying one fixed method.

The biography doesn’t list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life - it can save travel time, allow shorter check-ins when needed and make it simpler to book appointments around work or family commitments. Registered or accredited professionals can help choose the session length and rhythm that fit your routine and aims.

Questions and answers

What problems does she help with?

Fiona helps people who are struggling with stress, anxiety, grief, depression and addictions, among other concerns.

What style of therapy does she use?

Sessions use evidence-based therapeutic techniques and practical talk to build coping skills and meet clear goals.

How long has she been practising?

She has 15 years of professional experience working with a wide range of emotional and behavioural issues.

Is she registered and where is she based?

Fiona is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I see her if I live outside the UK?

Yes, international clients are accepted and scheduling can be arranged to suit different time zones.

What session formats are available?

The biography does not list specific session formats, so please confirm current session options with the service before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Fiona?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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