Ffyona Duncan
Person-centred counsellor focusing on relationships and resilience
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About Ffyona
Ffyona Duncan uses a person-centred approach to guide people through life's hard moments. She presents herself as a supportive counsellor who prioritises the client's perspective. Ffyona holds the NCPS credential and has three years of professional experience in the United Kingdom.
She focuses on common concerns such as stress, anxiety and depression. Relationship and family difficulties are also central to her work. She helps with self-esteem, motivation and confidence so people can make changes that matter to them.
Background and approach
Ffyona draws on attachment-based ideas to look at how early relationships shape current patterns. Cognitive behavioural methods are used to map thoughts and behaviours that keep problems in place. Mindfulness and elements of Jungian and narrative work help people reflect on meaning and build new habits.
Her style is collaborative and straightforward. She treats each person as the expert on their own life and helps them find the next practical step. Sessions aim to be clear, warm and focused on real-world progress.
Ffyona supports people dealing with grief, trauma, addiction and issues around intimacy and identity. She also works with parenting stresses, sleep and eating concerns, career strain and compassion fatigue. Those interested in starting can follow the site process to match and book a session.
Her practice is based in the United Kingdom and sessions are carried out in English. She works with people who want to find practical ways to cope, reflect and make change over time.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS18-06326
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Ffyona's public professional profile. You can check any number with the professional body.
What Ffyona works with
Everything Ffyona lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Blended family issues
- Codependency
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Ffyona lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ffyona works online
Finding the best approach is part of the work. Ffyona will discuss what feels most useful based on a person's needs, goals and preferences. Together they choose methods and small steps to try, and review what is helpful as therapy progresses.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can help fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also make it easier to join from different places and support consistency when life gets busy, while the focus remains on practical tools and clearer thinking.
Questions and answers
What issues does Ffyona commonly help with?
Ffyona works with stress, anxiety and low mood alongside relationship and family problems. She also supports people with self-esteem, motivation, addiction and grief.
What is her therapeutic style like?
Her style is collaborative and person-centred, treating clients as experts in their own lives. She mixes attachment ideas, cognitive work and mindfulness to help people make practical changes.
How much experience does she have?
She has three years of professional experience working with a range of concerns in the United Kingdom.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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