Esther Enaruwe
Practical, empathetic counselling for everyday struggles
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About Esther
Esther Enaruwe is a counsellor with three years of experience and a BACP membership. She speaks plainly about the worries that bring people to therapy, including fear of judgement and the nervousness of meeting someone new. Esther writes from personal perspective about how hard it can be to start therapy, and she uses that experience to put people at ease.
She focuses on common problems such as stress, anxiety, low self-esteem and depression.
Background and approach
She also helps people dealing with trauma and abuse, addictions, grief and issues around intimacy. Esther works with concerns that touch everyday life, like sleeping problems, eating issues, parenting strains and career stress. Her practice draws on client-centred ways of working alongside cognitive behavioural ideas.
She also uses existential and psychodynamic approaches when they fit a person’s needs. Sessions aim to be practical and down-to-earth, with attention to how past experiences shape present choices. Esther aims to make space for honest conversation without rushing.
She encourages people to set goals they care about and to try small changes between sessions. The process is collaborative and paced to what each person can manage. Based in the United Kingdom, she offers help in English and accepts international clients.
To begin, a simple matching step connects a person to Esther and a schedule is agreed based on availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 396808
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Esther's public professional profile. You can check any number with the professional body.
What Esther works with
Everything Esther lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Esther lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Esther works online
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect and offers practical steps to change unhelpful patterns. It is often used for anxiety, low mood, sleep and some eating or addiction-related problems.
Finding the right approach is part of the work together. Esther will talk through goals, preferences and what has or hasn’t helped before, then suggest ways of working that fit the person. The choice is collaborative and can change as therapy progresses.
Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It also allows people to choose a quieter moment during the day, or a shorter check-in if that suits them better. If you want to know which session formats are offered, check the current options before booking so you can pick what works best for your routine.
Questions and answers
What concerns does Esther commonly help with?
She works with stress, anxiety, low self-esteem and depression, and also supports people facing trauma, addictions, grief and intimacy-related issues.
What is her therapeutic style like?
Her approach is down-to-earth and collaborative, mixing client-centred listening with practical CBT techniques and longer-term insight work when useful.
How much experience does she have?
She has three years of professional experience working with a range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She holds BACP membership and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, international clients are accepted.
How are sessions scheduled and what do they cost?
Session cost varies with location and the service uses a subscription that can be cancelled at any time.
How do I begin working with Esther?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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