Duhan Seherli
A thoughtful, practical counsellor for life challenges
We will earn a commission if you sign up through our link, at no extra cost to you.
About Duhan
Duhan Seherli helps people facing stress, anxiety, trauma and abuse, depression and relationship difficulties. He also supports clients dealing with self-esteem, addictions, grief, intimacy-related issues and sleep or eating concerns. He speaks English and Turkish and practises in the United Kingdom.
Duhan holds BACP registration, which is shown as BACP in his credentials, and he has five years of professional experience. He aims to make sessions calm and non-judgemental. Conversations focus on what matters most to the person in front of him.
Background and approach
He listens for patterns in thoughts, feelings and relationships and helps people name what feels overwhelming. He explains ideas plainly and works at a pace the client sets. Duhan draws on attachment-based work to look at how past relationships shape current reactions.
He uses client-centred ways of working to keep the person’s goals central. Cognitive behavioural ideas are used to spot unhelpful thinking and try different responses. He may also bring in existential and Jungian perspectives to explore meaning, values and deeper life themes when appropriate.
These approaches are offered as options to consider rather than rigid steps to follow. The therapist encourages curiosity about inner life alongside practical steps for managing day-to-day difficulties. Beginning therapy usually involves a short assessment and discussion of goals.
People are invited to share what they hope to change and what has helped them before. Duhan encourages small, steady steps and checks in regularly about how therapy is going.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 401163
- Languages
- English, Turkish
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Duhan's public professional profile. You can check any number with the professional body.
What Duhan works with
Everything Duhan lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Duhan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Duhan works online
Cognitive behavioural approaches look at the links between thoughts, feelings and behaviours and teach practical skills to reduce distress. This can be useful for anxiety, low mood and sleep or eating difficulties, with exercises that people can try between sessions and report back on.
Finding the right approach is part of the work. The therapist will discuss options and collaborate with the client to choose what fits their needs, goals and preferences. That choice can change as therapy progresses, and Duhan checks in regularly about what is helping.
Session formats are not specified in the original biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments around work and family life, reduce travel time and allow follow-up conversations from a familiar setting. Different ways of meeting also let people choose what feels easier day to day, such as shorter check-ins or sessions that do not require video.
Questions and answers
What kinds of problems does this counsellor help with?
Duhan works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, relationship issues, self-esteem and addictions, plus grief, sleep or eating problems and career and parenting strains.
What is the general approach in sessions?
Sessions are conversational and client-centred, with focus on understanding feelings and thoughts. Practical techniques are used alongside reflective work to meet immediate needs and longer term goals.
How much experience does he have?
He has five years of professional experience working with people on the issues listed in his profile.
What credentials and location are listed?
He is recorded with BACP and is based in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English and Turkish.
Can people outside the UK work with him?
He accepts international clients; check time zones and scheduling before arranging appointments.
How are fees and payments handled?
Fees vary by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family