Debbie Jepps-Finn
Compassionate, practical support for life’s challenges
We will earn a commission if you sign up through our link, at no extra cost to you.
About Debbie
Debbie Jepps-Finn works from a client-centred stance that puts the person at the heart of therapy. She combines person-focused listening with practical tools to help people manage stress, anxiety, relationship difficulties and trauma. Debbie holds NCPS and brings eight years of experience supporting people through tough life changes.
She aims to create a warm, open space where thoughts and feelings can be spoken about without judgement. Sessions focus on understanding what matters to the individual and building small, workable steps forward.
Background and approach
That might include using elements of cognitive behavioural techniques to change unhelpful thinking patterns, or mindfulness practices to ease overwhelming feelings. Debbie also draws on psychodynamic ideas to look at past patterns that influence present behaviour. This can help when issues involve attachment, abandonment or ongoing family tensions.
She works with concerns such as grief, self-esteem, eating and sleeping problems, intimacy and sexual issues, and addictions. Her background includes significant work with a charity, which broadened her experience of varied life situations. This experience informs a flexible approach that adapts to each person’s needs and goals.
Debbie supports people dealing with fertility and fatherhood worries, blended family strains, and recovery after domestic violence or separation. Practical skills, empathy and steady support are central to her practice. She encourages clients to find their own solutions while offering guidance on coping strategies and relapse prevention.
The overall goal is greater confidence, clearer choices and better day-to-day coping.
At a glance
- Years practising
- 8
- Registered with
- NCPS
- Registration number
- NCS17-04890
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Debbie's public professional profile. You can check any number with the professional body.
What Debbie works with
Everything Debbie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Debbie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Debbie works online
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical exercises to change unhelpful patterns. CBT can help with anxiety, low mood, sleeping problems and certain types of addictive behaviours.
Finding the right way of working is part of the process. The therapist will discuss goals, preferences and what has or hasn't helped before. Together they will try different techniques and decide what feels most useful for the individual.
If you are considering online therapy, confirm the exact session formats available before booking. Online sessions can make it easier to fit therapy into a busy life, cut travel time and allow shorter check-ins when schedules are tight. They also let people use mindfulness exercises and thought-record tasks between sessions to build lasting skills.
Questions and answers
What kinds of problems does she help with?
She helps people facing stress, anxiety, depression and trauma, as well as relationship and intimacy-related concerns. Other focus areas include eating and sleeping problems, addictions, grief and self-esteem issues.
How would you describe her therapeutic style?
Her work is largely client-centred, which means sessions focus on the person's needs and priorities. She also uses cognitive behavioural methods and mindfulness to teach coping skills when helpful.
What is her professional background?
She has eight years of experience working in the United Kingdom, including substantial work with a charity that exposed her to many different life situations. That work informs her practical and adaptable approach.
What credentials does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients.
How are costs and payment handled?
Cost varies with location and therapist details; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them allElaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family