Claire Jean Seymour
Finding clearer ways forward together
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About Claire
Claire Jean Seymour is a counsellor who helps people manage stress, anxiety, depression and addiction. She supports people dealing with relationship difficulties, trauma and abuse, grief and intimacy-related concerns. Claire works with issues like sleep problems, anger, self-esteem, career stress and ADHD.
She is listed with NCPS and has seven years of professional experience in the United Kingdom. Her approach is practical and person-focused. Claire shapes conversations around what matters most to the client.
Background and approach
She listens for patterns that keep a problem going and then helps people try different ways of responding. Sessions aim to be straightforward and centred on immediate steps a person can take. Claire draws on several therapeutic styles, including cognitive behavioural techniques to spot unhelpful thoughts and acceptance-based ideas to make space for difficult feelings.
She also uses client-centred practices to follow the client’s pace and attachment-informed thinking when relationship hurts are part of the story. Those methods are used flexibly to match each person’s needs. People can expect a calm, respectful tone and an emphasis on clear, doable strategies.
The therapist helps set small goals and reviews progress together. Over time the focus moves from short-term relief to rebuilding routines that support longer-term wellbeing. Claire accepts international clients and works in English.
To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability.
At a glance
- Years practising
- 7
- Registered with
- NCPS
- Registration number
- NCS23-02134
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Claire's public professional profile. You can check any number with the professional body.
What Claire works with
Everything Claire lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Claire lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Claire works online
Choosing the right approach is part of the process. Claire will work together with each person to assess needs, preferences and goals. That collaborative discussion shapes which methods are used and how sessions are organised, so therapy fits the person rather than asking the person to fit the therapy.
The original biography does not list specific session formats, so please confirm the available online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It can also make certain techniques easier to practise between sessions, such as homework tasks from CBT or exercises from ACT, while keeping continuity of care across locations.
Questions and answers
What kinds of problems does Claire help with?
She supports people with stress, anxiety, depression, addictions, relationship difficulties, trauma and abuse, grief, and related issues such as sleep, eating and anger.
How would you describe her therapy style?
Her style is practical and person-focused, with clear steps and compassionate listening. Conversations are shaped around the client’s priorities and pace.
How much experience does she have?
She has seven years of professional experience working with a range of mental health and wellbeing concerns.
What credentials and location are listed?
Claire is listed with NCPS and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options with the service before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with Claire?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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