Christine Burcham

BACP 5 years practising Sees people online

Practical, person-centred therapy for real-life struggles

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About Christine

Christine Burcham is a BACP counsellor who uses an integrative, humanist approach. She combines different therapeutic methods to match what each person needs. Christine aims to create a straightforward space where people can talk without pretence and start to feel steadier.

She describes therapy as a collaborative process. Sessions focus on making sense of thoughts and feelings, and finding practical steps to feel calmer and more in control. The work often addresses stress, anxiety, depression and relationship issues using techniques chosen for the individual.

Background and approach

Christine has five years of named clinical experience and a long background working in social care and the NHS. That earlier work involved supporting people with mental health and emotional difficulties, including trauma, grief and low self-esteem. Her practice also covers areas such as addiction, ADHD, bipolar and compassion fatigue.

Her approach blends methods like Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy with attachment-based and client-centred ideas. This lets her focus on thoughts and actions, emotional bonds, and the person’s own priorities. Christine invites people to shape the pace and direction of their work.

People come for help with parenting stress, eating and sleeping struggles, career worries and coping with life changes. She also supports those dealing with chronic illness, caregiver strain, bereavement and the fallout of abusive experiences. The goal is to leave sessions with clearer thinking and workable steps forward.

At a glance

Years practising
5
Registered with
BACP
Registration number
406523
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Christine's public professional profile. You can check any number with the professional body.

What Christine works with

Everything Christine lists, in their own terms.

Approaches Christine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Christine works online

Acceptance and Commitment Therapy (ACT) focuses on living according to chosen values while noticing difficult thoughts and feelings. It helps people whose worry or avoidance gets in the way of everyday life. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical steps to change unhelpful patterns. It is often used for anxiety, depression and sleep or eating difficulties. Emotionally-Focused Therapy (EFT) centres on understanding and shifting emotional responses inside relationships and can help with intimacy-related and attachment concerns.

Finding the right approach is part of the work. Christine will discuss goals and preferences and try methods that fit the person’s needs. Sessions are collaborative and can be adjusted as progress is made, so therapy stays practical and relevant.

The therapist's biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins if needed. It can also be useful when quieter surroundings or lower bandwidth are required, but check which formats Christine currently offers before arranging appointments.

Questions and answers

What kinds of problems does Christine help with?

She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, self-esteem, relationship and intimacy issues, addictions and ADHD.

What is her therapeutic style like?

Christine uses an integrative humanist approach and blends methods such as ACT, CBT, EFT and attachment-based and client-centred techniques to match individual needs.

What experience does she bring to sessions?

She has five years of named clinical experience and earlier roles in social care and the NHS supporting people with mental health and emotional difficulties.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, noted as BACP.

Can sessions be held in other languages or for international clients?

Sessions are offered in English and she is not currently working with international clients.

Which session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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