Christian Jackson
Practical, person-centred therapy for everyday struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Christian
Christian Jackson uses a straightforward, person-centred approach to help people get unstuck. He starts from the view that each person knows their own story and brings strengths to face hard things. His style is calm and direct, aimed at creating room to try new ways of coping.
He works with worries such as stress and anxiety, low mood and self-esteem, and the fallout from trauma and abuse. He also helps people struggling with addictions, motivation, sleep, and eating concerns.
Background and approach
Relationship and intimacy issues, grief, career pressures and ADHD are other areas he addresses. Christian draws on practical therapies like cognitive behavioural therapy and Acceptance and Commitment Therapy to shape short-term goals and everyday skills. He also uses attachment-based and client-centred ways of working to build stronger understanding of patterns and values.
Existential ideas are brought in when people are wrestling with life direction and meaning. Clients can expect clear conversation about what is happening now and small experiments between sessions to test different ways of coping. He likes to set simple, achievable goals and review progress regularly.
The focus is on usable tools as well as understanding feelings and relationships. Christian is registered with the British Association for Counselling and Psychotherapy, holds seven years of practice experience in the United Kingdom, and runs work that balances practical techniques with reflective conversation. He encourages people to notice small changes and to treat therapy as a collaborative process.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 380770
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Christian's public professional profile. You can check any number with the professional body.
What Christian works with
Everything Christian lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Christian lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Christian works online
Finding the right approach is part of the work. The therapist will listen to your situation, goals and preferences and then suggest methods to try. Decisions about which tools to use are made together, and the plan can change as progress is reviewed.
If you are considering online sessions, please confirm which formats are currently offered before booking. Online therapy can make it easier to fit sessions into a busy life, save travel time and allow check-ins that work around work or caring commitments. It can also make shorter or more frequent contact easier when testing new skills between sessions.
Questions and answers
What issues does this counsellor help with?
He helps with stress, anxiety, low mood and self-esteem, trauma and abuse, addictions, sleep and eating concerns, relationship and intimacy matters, grief, career pressures and ADHD among other issues.
What is the typical therapeutic style?
Sessions combine practical, skills-based methods such as cognitive behavioural techniques with Acceptance and Commitment Therapy and client-centred listening to identify values and concrete steps forward.
How much clinical experience does he have?
He has seven years of professional work experience supporting people with a range of concerns in the United Kingdom.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted and sessions can be arranged for people who live outside the United Kingdom.
Which session formats are offered?
Please confirm the current session options before booking so you know whether video, phone or in-person formats are available for your needs.
How are sessions paid for?
Costs vary with location and the therapist's arrangements; sessions are provided through a subscription that can be cancelled at any time.
What do I need to do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family