Chibuike Ikechukwu
Support for stress, anxiety and life change
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About Chibuike
Chibuike Ikechukwu is a counsellor who helps people facing stress, anxiety, low self-esteem and depression. He aims to make therapy straightforward and practical, so clients can use what they learn in everyday life. Sessions focus on clear steps and honest conversation to help people cope with life changes and relationship struggles.
He brings 11 years of experience and a background in theology and counselling. He holds a BACP credential and completed counselling studies including a Diploma in Counselling from Oxford (ODL) and a BSc in Counselling from the University of East London.
Background and approach
This mix of study and practice shapes a thoughtful, grounded style. His work covers a wide range of concerns such as abandonment and attachment issues, body image, communication and control problems, divorce and separation, and infertility-related stress. He also addresses drug and alcohol addiction, feelings of emptiness, guilt and shame, fatherhood issues, immigration-related challenges and infidelity.
The focus is on what matters to each person in front of him. Chibuike uses several therapeutic approaches and adapts them to the client’s needs. He emphasises active listening and practical problem solving so sessions produce usable tools and clearer thinking.
He communicates in English, Igbo and Yoruba to support a wider range of clients. To begin, clients follow an initial matching process and then schedule sessions based on availability. He accepts international clients and aims to help people find steady progress through collaborative work.
At a glance
- Years practising
- 11
- Registered with
- BACP
- Registration number
- 407510
- Languages
- English, Igbo, Yoruba
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Chibuike's public professional profile. You can check any number with the professional body.
What Chibuike works with
Everything Chibuike lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Chibuike lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Chibuike works online
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses practical exercises to reduce anxiety and depressive patterns and to build coping skills for everyday life.
Finding the right approach is part of the work. The counsellor discusses goals and preferences in early sessions and then chooses or combines methods that fit. This is a collaborative process that helps people try approaches and adjust them as needed.
For online work, confirm the exact session options before booking. Online therapy can make it easier to fit sessions around work or family life, reduce travel time and allow shorter check-ins when needed. It also lets people continue counselling when relocation is a factor. Registered or accredited professionals, including therapists, often adapt techniques so exercises and conversations work well over distance.
Questions and answers
What kinds of problems does this counsellor focus on?
The practice covers stress, anxiety, relationship concerns, self-esteem and depression. Additional focus areas include attachment and abandonment issues, body image, addiction and immigration-related challenges.
What is the style of therapy like?
Work is practical and person-focused, with active listening and problem-solving. Approaches are blended to match what each person needs.
How much clinical experience is there?
The counsellor has 11 years of experience in clinical settings and community practice. That background includes work with people affected by immigration issues.
What credentials and location are listed?
The profile shows BACP as the listed credential and the counsellor is based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Igbo and Yoruba.
Can international clients work with this counsellor?
Yes, international clients are accepted.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the counsellor's availability.
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