Charndelle Basnett
Compassionate practical therapy for life changes
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About Charndelle
Charndelle Basnett is a counsellor based in the United Kingdom who draws on a mix of practical talking therapies to help people manage stress, anxiety and relationship difficulties. She holds a First Class Bachelor’s Degree in Counselling and is a BACP member. Her approach aims to make sessions feel respectful and straightforward so people can speak openly about what matters to them.
She offers support for a wide range of concerns including trauma and abuse, grief, depression, addictions and issues around intimacy.
Background and approach
Charndelle also works with people facing parenting strain, sleeping problems, career stress and major life changes. She pays attention to how past attachments and current coping habits affect daily life. In sessions she blends methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Based Therapy and Client-Centred Therapy.
That mix lets her focus on thoughts and behaviours, emotional regulation and the quality of relationships, depending on what the person needs in the room. She has three years of clinical experience and offers online, telephone and live chat therapy. Charndelle provides single session, short-term, long-term and open-ended options so people can choose what fits their situation.
The first step is simple: use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to availability. Sessions use a subscription that can be cancelled at any time.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 410405
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Charndelle's public professional profile. You can check any number with the professional body.
What Charndelle works with
Everything Charndelle lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charndelle lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Charndelle works online
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will decide which methods suit the situation. That collaborative process means the plan can change as new needs emerge.
The biography notes online, telephone and live chat options, so confirm the precise session types before booking. Online sessions can make it easier to fit therapy into a busy week, save travel time and let people join from wherever they are at the scheduled time. Telephone or live chat can suit brief check-ins or times when a video call is not convenient. Registered or accredited professionals can adapt exercises and check progress during remote sessions so the practical benefits of therapy fit everyday life.
Questions and answers
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and addictions. Other areas include parenting strain, sleeping issues, career worries and coping with life changes.
What is her style of therapy?
Her style blends practical talking therapies that focus on thoughts, emotions and relationships. Sessions aim to be respectful and straightforward so people can speak openly.
How much clinical experience does she have?
She has three years of experience working with a range of common and complex concerns. That experience informs how she tailors approaches to each person.
What credentials and region apply to her practice?
She holds a First Class Bachelors Degree in Counselling and is a BACP member. She practises in the United Kingdom.
Can I work with her in English from outside the UK?
Sessions are offered in English and she does accept international clients. Ask about time differences when booking.
Which session formats does she offer?
The biography states she offers online, telephone and live chat therapy. Confirm the current session options before booking to make sure they meet your needs.
How are costs handled?
Sessions use a subscription that can be cancelled at any time and fees vary with location and therapist availability. Check the platform for exact pricing details.
What do I do to start a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.
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