Charm Tinn

BACP 15 years practising Sees people online

Experienced trauma-informed counsellor

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About Charm

Charm Tinn draws on 15 years of clinical experience to support people facing stress, anxiety, trauma and eating concerns. She is a BACP counsellor and has worked with many clients on depression, grief and self‑esteem. She uses practical goal-setting and a calm, respectful manner to help people start making changes in their lives.

Charm has a Level 7 qualification in high intensity Cognitive Behavioural Therapy, with a specialism in eating disorders.

Background and approach

She also holds training in trauma-informed care and works with people affected by domestic abuse and sexual violence. Her background includes work with those who have experienced adverse childhood events and long-term trauma. In sessions she helps people set clear goals and build confidence.

Conversations look at patterns of thinking and behaviour, while also recognising personal strengths. The aim is steady progress rather than quick fixes, with techniques chosen to suit each person’s needs. Charm uses a blend of approaches including client-centred ways of working, CBT, motivational interviewing and psychodynamic ideas.

She supports people dealing with relationship strain, parenting pressures, career stress, ADHD and complex health or caregiving challenges. Wherever you start from, she focuses on practical steps you can try between sessions. She offers sessions in English and accepts international clients.

To begin, people complete a brief matching questionnaire and then arrange sessions according to the therapist’s schedule.

At a glance

Years practising
15
Registered with
BACP
Registration number
397035
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
How sessions happen
Online, by video, phone or messages

Details are as listed on Charm's public professional profile. You can check any number with the professional body.

How Charm works online

Charm often combines Cognitive Behavioural Therapy and trauma-focused methods in her work. CBT looks at how thoughts, feelings and behaviours interact and offers practical exercises to reduce anxiety, manage mood and change unhelpful habits. Trauma-focused work helps people process past harm and develop safer ways of relating to difficult memories and triggers.

She also uses client-centred ideas, which means sessions pay attention to what matters most to the person and build on their strengths. Finding the right mix of approaches is a collaborative process. The therapist will discuss goals and preferences, and together they agree what to focus on and how to measure progress.

If you are considering online therapy, check which session options are currently offered before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow brief check-ins when needed. Different ways of meeting can suit different needs, and the therapist will talk through practical arrangements to find a way that fits your life.

Questions and answers

What kinds of problems does Charm help with?

She works with stress, anxiety, depression and trauma as listed in her specialties. She also supports people with eating concerns, self‑esteem, grief and relationship or parenting challenges.

How would you describe her therapeutic style?

Her style is practical and respectful, focusing on clear goals and small steps. She uses a mix of client-centred work, CBT and motivational interviewing to suit each person.

What is her professional background?

Charm has 15 years of professional experience and experience supporting people with trauma, domestic abuse, sexual violence and adverse childhood experiences.

What credentials and region are listed?

She is a BACP counsellor and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options with the service before booking.

How are fees and payment handled?

Cost varies with location and therapist scheduling; sessions use a subscription that can be cancelled at any time.

How do I begin working with Charm?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

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