Charlotte O'Neill
Person-centred counsellor for practical change
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About Charlotte
Charlotte O'Neill is a counsellor who helps people facing stress, anxiety, depression and major life changes. She is based in the United Kingdom and works in a calm, person-centred way. Charlotte holds BACP which means she is registered with the British Association for Counselling and Psychotherapy.
She aims to make that first step into therapy feel a little easier. Sessions focus on what matters to the client and move at the client’s pace.
Background and approach
Charlotte emphasises listening, respect and practical support so people can feel less alone while they work through difficult issues. Her style draws on client-centred and existential ideas. That means conversations concentrate on a person’s experience and the choices available to them.
She also uses solution-focused strategies, helping people identify small, practical steps that can change day-to-day life. Charlotte has three years of professional experience supporting people with a wide range of concerns. These include relationship and intimacy issues, grief, trauma and abuse, and work or career difficulties.
She also helps with attachment, abandonment, body image and long-term health challenges. People can expect sessions that fit their agenda and move at a comfortable pace. Charlotte aims to create a non-judgemental space where someone can talk through their worries, try out new ways of coping and plan manageable next steps.
Her approach mixes listening with practical ideas, so conversations lead to real, everyday changes. Those who want to explore therapy with her are invited to start by completing the service's matching steps before scheduling sessions.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 389157
- Languages
- English
- Approaches include
- Client-Centered Therapy, Existential Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Charlotte's public professional profile. You can check any number with the professional body.
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Charlotte works online
Finding the right approach is part of the process. The therapist will work collaboratively to agree what feels most useful based on an individual's needs, goals and preferences. Sessions can adapt over time so the method matches changing priorities and progress.
Confirm the session formats available before booking so you know how you will meet. Online therapy can make it easier to fit counselling into a busy life by removing travel, allowing shorter check-ins and offering greater flexibility around work or caregiving schedules. Registered or accredited professionals can use these options to help people maintain continuity of support while working on practical steps and personal reflection.
Questions and answers
What concerns does Charlotte help with?
She supports people with stress, anxiety, depression and coping with life changes, plus relationship, grief and trauma-related issues.
What is her therapeutic style like?
Her work is mainly client-centred, with existential and solution-focused elements that prioritise listening and practical steps.
How much experience does she have?
Charlotte has three years of professional experience working with a range of everyday and complex concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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