Celestina Oniye-Thomas

BACP 20 years practising Sees people online

Experienced therapist focused on relationships and family

We will earn a commission if you sign up through our link, at no extra cost to you.

About Celestina

Celestina Oniye-Thomas is a psychotherapist with 20 years of professional experience. She holds BACP accreditation and works from the United Kingdom. She aims to meet people where they are and tailor conversations to each person’s needs.

Her approach is practical and respectful. Sessions focus on clear goals and useful tools. She listens for patterns that repeat in relationships and daily life, then helps people try different ways of responding.

Celestina helps with relationship and family concerns, parenting and co-parenting strain, and complex issues such as trauma and abuse.

Background and approach

She also supports people dealing with stress, anxiety, low self-esteem, anger and eating difficulties. Career worries, coping with life changes and compassion fatigue are included in her areas of work. She draws on a mix of methods including acceptance and commitment techniques, cognitive behavioural strategies, existential ideas and mindfulness practices.

Jungian perspectives also inform her way of thinking about patterns and meaning. These approaches are used to make sense of feelings and to build practical steps forward. Sessions are shaped around what each person brings.

Conversations can explore family of origin issues, attachment and abandonment, blended family dynamics, codependency, communication problems and separation or divorce matters. Celestina also offers support around body image, caregiver stress and intimacy-related difficulties. Taking the first step can feel hard.

She aims to create a steady, thoughtful space where people can try new ways of coping and find clearer direction.

At a glance

Years practising
20
Registered with
BACP
Registration number
194219
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Celestina's public professional profile. You can check any number with the professional body.

How Celestina works online

Celestina commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values, which can be useful for anxiety, stress and life transitions. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviours and offers practical exercises to change unhelpful patterns.

Finding the right approach is part of the process. She will work together with each person to decide which methods fit their goals and preferences. That collaborative choice can be reviewed and adjusted as work progresses.

The original biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people keep continuity during life changes and access a wider range of therapists across regions.

Questions and answers

What kinds of concerns does she help with?

She helps with relationship and family issues, parenting and co-parenting, trauma and abuse, and intimacy-related difficulties. Other areas include stress, anxiety, depression, eating concerns, anger and self-esteem.

How would you describe her therapeutic style?

The style is practical and collaborative. Sessions focus on identifying patterns, setting clear goals and trying changes that can be used outside sessions.

What is her background and experience?

She has 20 years of professional experience working in therapeutic roles and with people on family and relationship concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and works from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

The original biography does not specify session formats, so please confirm the current session options before booking.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

← Back to every counsellor