Catherine Robinson
Person-centred counsellor combining practical therapy
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About Catherine
Catherine Robinson offers a person-centred approach that puts the client's experience first. She combines gentle, empathetic listening with practical tools from cognitive behavioural therapy to help people make small, sustainable changes. Catherine is known for a calm, straightforward style that helps people feel understood and less overwhelmed.
She has 18 years of experience working with a wide range of concerns, including anxiety, depression, trauma and abuse, relationship difficulties, ADHD and addictions.
Background and approach
She also supports people dealing with grief, sleeping problems, anger and low self-esteem. Catherine’s practice includes work with LGBT issues, bipolar conditions, compassion fatigue and coping with life changes. Her work blends person-centred counselling with cognitive behavioural therapy and draws on elements from Acceptance and Commitment Therapy and Dialectical Behaviour Therapy when appropriate.
That means sessions focus on what matters most to the person, while also teaching skills for managing difficult thoughts and feelings. Attachment-based ideas inform how she thinks about relationships and patterns of connection. Catherine holds NCPS as a credential and has practised in the United Kingdom for many years.
She offers sessions in English and welcomes international clients. Costs vary by location and the service uses a subscription model that can be cancelled at any time. To begin, people choose the Start Therapy button, complete a short matching questionnaire and then book sessions according to her availability.
Catherine aims to be flexible with scheduling and understands the pressures of busy lives.
At a glance
- Years practising
- 18
- Registered with
- NCPS
- Registration number
- NCS21-00496
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Catherine's public professional profile. You can check any number with the professional body.
What Catherine works with
Everything Catherine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Catherine works online
Finding the right approach is a collaborative process. Catherine will work with each person to decide which methods suit their goals and preferences. That way the plan reflects what matters most to the individual and adjusts as progress is made.
The biography does not list specific session formats, so please confirm current options before booking. Many people find online counselling helps fit therapy into busy lives by removing travel time, allowing evening or weekend appointments, and making shorter check-ins possible when needed. Online work can make it easier to keep continuity of care across locations and to schedule sessions around work or family commitments.
Questions and answers
What concerns does Catherine focus on?
Her practice covers anxiety, depression, trauma and abuse, relationship issues, ADHD and addictions, along with grief, sleep problems, anger and self-esteem.
What is her therapeutic style?
She uses a person-centred approach alongside cognitive behavioural therapy and draws on ACT and DBT elements when helpful.
What experience does she bring to sessions?
Catherine has 18 years of counselling experience working with a broad range of mental health and relationship concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds NCPS as her listed credential.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the available formats before booking.
How much do sessions cost?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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