Annie Ryan

BACP 5 years practising Sees people online

A calm, practical therapist who listens

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About Annie

Annie Ryan offers a calm, practical approach to therapy. She creates a warm place to talk about what is worrying you now. Annie uses straightforward listening and collaborative planning to help people feel steadier and more in control.

She has five years working directly in independent practice and holds BACP registration, which means she meets national professional standards. Annie spends time understanding each person’s immediate concerns before agreeing a plan together.

Background and approach

Sessions move at a pace that suits the individual and are checked regularly to see what is helping. Many people come for help with stress, anxiety and low mood. Annie also supports those dealing with grief, addiction, trauma and compassion fatigue.

Relationship and intimacy issues, parenting strains, and workplace stress are also common themes she addresses. She pays attention to attachment, abandonment and blended family issues when they affect someone’s current difficulties. Other focused areas include body image, codependency, dissociation and problems with communication and control.

Annie aims to make therapy straightforward and useful. Conversations focus on what is happening now and practical steps that can help. She invites open feedback and adjusts the plan as progress is made.

At a glance

Years practising
5
Registered with
BACP
Registration number
376900
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Annie's public professional profile. You can check any number with the professional body.

How Annie works online

Many evidence-based therapeutic techniques focus on understanding what is happening now and on practical steps to change patterns of thinking and behaviour. One common approach uses problem-focused conversations to identify a few achievable goals and actions that reduce stress and improve day-to-day functioning. This helps with anxiety, low mood and practical worries like work or parenting pressures.

Another useful approach centres on understanding relationships and attachment patterns. This style looks at how past experiences with carers or partners affect current closeness, communication and trust. It can be helpful for intimacy issues, feelings of abandonment and difficulties managing emotions during relationships.

Finding the right approach is part of the work itself. The therapist will listen to your concerns, discuss possible methods, and agree a way forward together. This is a collaborative process tailored to your needs, goals and preferences rather than a fixed prescription.

If you prefer to work remotely, confirm the current session options before booking as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when life is hectic. They can also make it simpler to continue regular work on goals between appointments, while the therapist helps adapt methods so they work well in your everyday routine.

Questions and answers

What kinds of problems can be raised in sessions?

Issues commonly addressed include stress, anxiety, depression, grief, addictions and trauma. Additional areas listed are relationship difficulties, intimacy concerns, parenting pressures and career stress.

What is the therapy style like?

Conversations are warm and straightforward with an emphasis on listening and joint planning. The therapist works at a pace that suits the person and reviews progress regularly.

How much experience does the therapist have?

The profile notes five years of independent practice experience. This experience is used to help people address a range of everyday and complex issues.

What credentials and location are listed?

The therapist is registered with the BACP and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients access sessions?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to therapist availability.

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