Anne-Marie Andersen

BACP 3 years practising Sees people online

Compassionate CBT and psychodynamic therapist

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About Anne-Marie

Anne-Marie Andersen offers practical, person-centred psychotherapy grounded in two complementary approaches. She draws on Cognitive Behavioural Therapy (CBT) and psychodynamic ideas to help people spot patterns, make changes, and feel steadier in day-to-day life. Anne-Marie has three years of professional experience and holds BACP registration, listed as BACP.

She practises from the United Kingdom and sees clients in English. She helps people manage stress and anxiety and supports work on low mood and self-esteem.

Background and approach

She also addresses trauma and abuse, anger, and related problems such as guilt, shame, and impulsivity. Her wider focus includes issues like attachment, abandonment, body image, caregiver stress, chronic illness or pain, and life transitions. In sessions she aims to combine practical problem-solving with attention to past patterns that shape current reactions.

CBT methods are used to break down unhelpful thoughts and habits into small steps. Psychodynamic work looks at recurring themes and relationships that influence how people feel and act now. Anne-Marie speaks plainly and keeps sessions focused on what people want to change.

She encourages clients to use their own strengths as part of the process. The approach is collaborative, with the client and therapist deciding together on goals and steps. To begin, readers should use the platform Start Therapy button and complete the short matching questionnaire.

After that they can schedule sessions according to therapist availability and the subscription model noted by the service.

At a glance

Years practising
3
Registered with
BACP
Registration number
410862
Languages
English
Approaches include
Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Anne-Marie's public professional profile. You can check any number with the professional body.

How Anne-Marie works online

CBT focuses on identifying unhelpful thoughts and small behaviour changes. It uses practical exercises and short-term tasks to reduce anxiety, low mood and unhelpful habits. Psychodynamic work looks at repeated relationship patterns and early experiences that shape current feelings and reactions, helping people make sense of long-standing issues like attachment or abandonment.

Choosing the right approach is part of the early work. The therapist will talk with the client about their goals and preferences. Together they will try out methods and adapt the plan as needs become clearer, keeping the process collaborative and goal-focused.

The original biography does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions around work, caregiving or treatment for a chronic condition. It can also allow shorter check-ins when days are busy, reduce travel time, and let people join from different locations, including international settings where offered by registered or accredited professionals.

Questions and answers

What kinds of problems does this therapist help with?

Common areas include stress, anxiety, depression, trauma and abuse, anger, and low self-esteem. Additional concerns listed include attachment, body image, caregiver strain, chronic illness or pain, and life transitions.

How would therapy feel with this approach?

Therapy blends practical work and reflective conversations. Sessions can include exercises to change thoughts and behaviours alongside talking about recurring life patterns.

What is the therapist's background and experience?

The therapist has three years of professional experience working in the United Kingdom. The biography highlights work with anxiety, stress, trauma, anger, motivation and self-esteem.

What credentials and location are listed?

The profile records BACP as the supplied credential and notes practice in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography did not specify session formats. Please confirm current session options before booking.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I start working with this therapist?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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