Angela Mathews
Practical, compassionate counselling for everyday challenges
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About Angela
Angela Mathews is a counsellor based in the United Kingdom with eight years of experience. She supports people looking to manage stress and anxiety, navigate relationship concerns, and cope with grief and loss. Her approach is warm and straightforward and aimed at helping people take small, practical steps forward.
Angela creates an open space where thoughts and feelings can be talked about without judgement. She focuses on building trust so clients can explore what matters to them and try different ways of coping.
Background and approach
Sessions are aimed at helping people feel less overwhelmed and more able to manage day-to-day challenges. Her work includes helping people with motivation, self-esteem and confidence. She also supports those facing life changes, sleep problems, parenting strain, and workplace issues.
Angela has additional focus on autism and Asperger syndrome, caregiver stress, communication problems, and separation or divorce concerns. Angela uses client-centred methods that prioritise each person’s needs, alongside cognitive behavioural work to identify and change unhelpful thinking and behaviour patterns. Together with the client she sets clear, achievable goals and checks progress along the way.
Her style is practical and compassionate. She aims to help people find tools they can use between sessions and build habits that fit into everyday life. To begin, people complete a short matching questionnaire and then arrange sessions according to the therapist’s schedule.
At a glance
- Years practising
- 8
- Registered with
- NCPS
- Registration number
- NCS17-04204
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Angela's public professional profile. You can check any number with the professional body.
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Fertility issues
- Isolation / loneliness
- Life purpose
- Phobias
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Angela lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Angela works online
Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviours. Sessions focus on spotting unhelpful patterns and practising small changes that can reduce anxiety, lift mood, or improve sleep. CBT is often useful for stress, phobias, social anxiety and workplace worries.
Choosing the right approach is part of the work. Angela will discuss options with you and agree a plan based on your goals, needs and preferences. That collaboration helps shape the focus and pace of sessions so they fit your circumstances.
Confirm the exact online session options before booking, as formats are not specified here. Many people find online work helps fit therapy into busy schedules and allows shorter check-ins when needed. It can also reduce travel time and make it easier to arrange sessions around work, childcare or other daily commitments. Registered or accredited professionals can adapt these methods well to remote sessions so you can continue progress across locations.
Questions and answers
What concerns does Angela commonly help with?
Areas she works with include stress, anxiety, relationships, grief, low self-esteem, coping with life changes, sleep problems, parenting strain, anger, career and depression.
What is her general therapeutic style?
She blends a client-centred style with cognitive behavioural techniques, keeping sessions straightforward and focused on practical steps you can try between meetings.
How long has she been practising?
She has eight years of professional experience working with people on a range of everyday and longer-term concerns.
What credentials and location are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location and the therapist’s availability; sessions use a subscription model that can be cancelled at any time.
How do I start sessions with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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