Andrea Witt
Practical, compassionate support for postnatal mental health
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About Andrea
Andrea Witt trained as a cognitive behavioural practitioner and has eight years of clinical experience. She focuses on postnatal mental health after her own experience of postnatal anxiety, so she understands how frightening and isolating those early months can feel. Andrea aims to make sessions straightforward and practical for people juggling parenting and other demands.
Her way of working is direct and goal oriented. She draws on cognitive behavioural ideas that look at thoughts, feelings and behaviours, and uses other approaches she has studied to tailor help to each person.
Background and approach
Sessions often focus on managing anxiety, low mood, intrusive thoughts and obsessive worries that can follow birth. Andrea aims to build a warm, non-judgemental atmosphere where people can be honest about what is happening. She keeps language simple and explains techniques clearly so skills can be used between sessions.
Practical tools and small experiments are common parts of the process. She also supports people with wider concerns such as sleep problems, relationship strain, grief, addiction and career stress. Andrea can help with parenting challenges and issues that affect day-to-day coping after having a baby.
Sessions are delivered in English and Andrea is based in the United Kingdom. Her work uses a structured, here-and-now focus while still making room for personal history when it matters. To begin, clients complete a short matching questionnaire and then schedule sessions according to availability.
At a glance
- Years practising
- 8
- Registered with
- NCPS
- Registration number
- NCS18-06885
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Andrea's public professional profile. You can check any number with the professional body.
What Andrea works with
Everything Andrea lists, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Parenting issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Andrea lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Andrea works online
Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit their goals and preferences. That collaborative choice can change as progress is made and new priorities emerge.
The biography does not list which online formats are offered, so confirm available session types before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when schedules are tight. It can also let people use tools and worksheets during a session and practise techniques at home between meetings. Registered or accredited professionals can adapt exercises for online meetings and help clients apply skills to everyday routines.
Questions and answers
What kinds of problems can Andrea help with?
She supports people with postnatal anxiety, depression and intrusive thoughts, and also helps with sleep problems, relationship strain, grief, addictions and career stress.
What is Andrea's overall approach in sessions?
Her work is practical and goal oriented, using cognitive behavioural ideas alongside other therapies to address current problems and build coping skills.
How much clinical experience does she have?
Andrea has eight years of experience working with mental health concerns, with a particular focus on postnatal issues.
What qualifications does Andrea hold and where is she based?
She is listed with NCPS and practises from the United Kingdom.
Which languages are sessions offered in and can people outside the UK take part?
Sessions are offered in English and Andrea accepts international clients.
What formats are available for sessions?
The biography does not specify session formats; confirm current session options with the service before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Andrea?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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