Andrea Antrobus

BACP 6 years practising Sees people online

Compassionate counsellor blending talking therapies

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About Andrea

Andrea Antrobus uses a direct, person-focused approach to help people who are feeling stuck by stress, anxiety or low mood. She is presented as warm and non-judgemental, and she aims to tailor conversations so they meet each person's needs. Andrea holds BACP, which stands for the British Association for Counselling and Psychotherapy.

Andrea brings six years of counselling experience in the United Kingdom. She has spoken with people about relationship problems, parenting worries, body image and eating concerns, and the emotional aftermath of abuse or physical trauma.

Background and approach

She also supports people dealing with life transitions, caregiving strain and difficulties with commitment and communication. Her sessions mix well-known talking therapies so that practical steps sit alongside deeper reflection. Clients can expect to look at patterns of thought and behaviour, try small experiments between sessions, and use mindfulness to manage distressing moments.

Andrea adapts the pace and focus to what feels most useful for each person. She describes her style as interactive and compassionate, prioritising respect and sensitivity during conversations. Andrea aims to help people notice what is getting in the way of change, and to build clearer ways of coping and relating.

If someone is ready to start, Andrea asks them to complete a short matching questionnaire and then schedule sessions according to availability. She accepts international clients and works in English.

At a glance

Years practising
6
Registered with
BACP
Registration number
387523
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Andrea's public professional profile. You can check any number with the professional body.

How Andrea works online

Client-Centred Therapy focuses on a respectful, listening approach that helps people speak openly and find their own solutions; it is helpful for building confidence, working through grief and improving relationships. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours maintain problems and uses practical exercises to reduce anxiety or low mood. Mindfulness Therapy teaches attention and grounding practices to manage stress and to reduce reactivity in difficult moments.

Choosing the right approach is part of the work together. Andrea will discuss goals, try different techniques and agree on what helps most. This is a collaborative process where the person can give regular feedback and change direction if needed.

The biography does not list which online or in-person session formats are offered, so confirm current options before booking. Online work can make it easier to fit appointments into a busy life, reduce travel time and allow short check-ins between other commitments. It can also let people use audio-only or lower-bandwidth options when needed. Registered or accredited professionals and therapists commonly adapt exercises, worksheets and mindfulness practices so they work well in remote sessions.

Questions and answers

What kinds of problems does Andrea help with?

She works with stress, anxiety, depression, relationship difficulties, self-esteem and parenting concerns, among other issues such as eating and intimacy-related problems.

What is her therapeutic style?

Her style is warm and interactive, blending practical problem-solving with deeper talking therapy and mindfulness exercises tailored to each person.

How much experience does she have?

Andrea has six years of experience working as a counsellor in the United Kingdom.

What professional credential does she hold and where does she practise?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and operates from the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and conducts sessions in English.

Which session formats are offered?

The original biography does not specify session formats, so please confirm the current options before booking.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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