Amanda Lacey
Calm, practical support for worry and family strain
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About Amanda
Amanda Lacey supports people struggling with stress, anxiety, low self-esteem, depression and family tensions. She also helps those coping with grief and loss. Amanda writes plainly and invites people to talk about what’s worrying them in a calm space.
Amanda has three years of professional experience and is credentialed as NCPS. She aims to make sessions straightforward and approachable, helping people set practical goals and take small steps forward. Conversations focus on what matters most to the person sitting across from her, not on jargon.
Background and approach
Her approach is collaborative. Amanda listens first, then suggests ways to reframe difficult thoughts, spot patterns, and try out new habits. She uses gentle techniques to reduce worry and to build a clearer sense of control and purpose.
Amanda also works with concerns such as attachment difficulties, abandonment, body image and caregiver stress. She can support people dealing with communication problems, control issues, divorce and separation, domestic violence, fertility stresses, and feelings of emptiness or guilt. Sessions aim to be practical and steady.
Amanda helps people practise strategies between meetings and notice what makes a difference. She encourages people to bring their real-life problems into the room so progress links directly to daily life.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS24-03954
- Languages
- English
- Approaches include
- Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Amanda's public professional profile. You can check any number with the professional body.
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Amanda lists
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Amanda works online
Finding the right approach is part of the work together. Amanda will talk with each person about their goals and preferences, and then suggest which methods to try first. The approach can change over time as needs and responses become clearer, and decisions are made collaboratively.
If you are considering online sessions, please check the current session options before booking. Confirming available formats helps you choose what fits your life best. Online work can make it easier to fit meetings around work or family, reduce travel time, and allow for shorter check-ins when that suits a busy day. Registered or accredited professionals can adapt exercises and homework to an online setting so progress links to everyday routines.
Questions and answers
What concerns does Amanda commonly help with?
Amanda supports people with stress, anxiety, family problems, grief, self-esteem and depression. She also focuses on attachment, abandonment, body image and caregiver stress among other issues.
What is Amanda's therapeutic style?
She aims for a plain, collaborative style that listens first and then suggests practical steps. Sessions focus on clear goals and small changes people can try between meetings.
How much professional experience does she have?
Amanda has three years of professional work experience in the UK. That background informs how she supports clients with everyday problems and emotional challenges.
What credentials and location are listed?
The profile shows the NCPS credential and a location in the United Kingdom as provided in her biography.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with Amanda from outside the UK?
She is not accepting international clients at this time, so sessions are offered to people within the United Kingdom only.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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