Agneta Lindberg
Calm, experienced counsellor for life challenges
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About Agneta
Agneta Lindberg helps people who are feeling stressed, anxious, depressed or struggling with sleep. She supports those facing relationship strain, grief, low self-esteem and issues around intimacy. Agneta also works with career pressures, compassion fatigue, ADHD concerns and a range of life changes.
With 25 years of experience, Agneta offers a calm, straightforward approach. She listens and asks practical questions to help people make sense of their thoughts and feelings.
Background and approach
Sessions can be short-term for focused goals or open-ended for longer exploration. Her style blends Cognitive Behavioural Therapy, which looks at thoughts and behaviours, with psychodynamic ideas that explore patterns from past experiences. Together these approaches help people change unhelpful habits and understand recurring difficulties.
Agneta draws on experience with many related concerns, including abandonment, attachment issues, infertility and fertility stress, cancer-related emotional strain, ageing and geriatric issues, and challenges such as guilt, shame and forgiveness. She also supports people facing communication problems, control issues, separation and infidelity. Sessions are offered in English and Swedish and she works with people in the United Kingdom and international clients.
Agneta is registered with the British Association for Counselling and Psychotherapy, listed as BACP. To begin, a short matching questionnaire helps connect people with her and arrange sessions based on availability.
At a glance
- Years practising
- 25
- Registered with
- BACP
- Registration number
- 10279
- Languages
- English, Swedish
- Approaches include
- Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Agneta's public professional profile. You can check any number with the professional body.
What Agneta works with
Everything Agneta lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Agneta lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Agneta works online
Questions and answers
What concerns does Agneta commonly address?
She supports stress, anxiety, depression, low self-esteem, sleep problems, relationship and intimacy issues, grief, career worries, compassion fatigue and ADHD among other concerns.
How would you describe her therapeutic style?
Agneta combines practical work on thoughts and behaviours with exploration of life patterns from the past. The style is collaborative and focused on finding what helps you most.
How long has she been practising?
She has 25 years of experience working with a wide range of emotional and life issues.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and Swedish.
Can international clients work with her?
Yes, she accepts international clients; please check session arrangements when booking.
How are costs and session billing handled?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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