Abigail Cruse
Guided counselling that helps you find firmer ground
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About Abigail
Abigail Cruse is a BACP counsellor based in the United Kingdom. She offers a calm, steady presence for people facing stress, anxiety, grief, addictions and relationship difficulties. Abigail encourages honest conversation and helps clients find clearer footing during hard times.
Her work blends approaches that focus on meaning, body awareness and trauma recovery. She draws on Existential ideas to help people make sense of their choices and values. Jungian perspectives are used to consider deeper patterns and personal symbols that shape feelings and behaviour.
Background and approach
Mindfulness and somatic methods help clients notice thoughts and bodily signals. This combination supports people coping with dissociation, anger, sleep problems and eating concerns. Trauma-focused tools are included when past hurts interfere with daily life.
Abigail has four years of professional experience and holds membership with the British Association for Counselling and Psychotherapy, noted as BACP. Her background includes work with grief, bereavement, domestic violence, fertility issues and compassion fatigue alongside more general life stresses. Sessions aim to be practical and grounded.
Abigail helps clients set small, achievable goals and practise skills between meetings. She supports people exploring abandonment, attachment wounds, infidelity and blended family tensions while encouraging self-compassion. People interested in starting are asked to use the platform’s Start Therapy button.
A short matching questionnaire is completed and appointments are scheduled to suit both the client and the counsellor.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 400621
- Languages
- English
- Approaches include
- Existential Therapy, Jungian Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Abigail's public professional profile. You can check any number with the professional body.
What Abigail works with
Everything Abigail lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Smoking / vaping cessation
- Women's issues
Approaches Abigail lists
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Abigail works online
Mindfulness and somatic methods encourage noticing thoughts and bodily signals in the moment. These approaches are useful for anxiety, sleep difficulties, dissociation and stress because they offer concrete practices to try between sessions. Trauma-focused work supports processing past events so they have less impact on day-to-day functioning.
Finding the right mix of approaches is part of the process. Abigail will work collaboratively to choose methods that match a person’s goals, needs and preferences. She typically shapes sessions around what a client wants to focus on and adapts tools as progress is made.
The biography does not list specific online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time and offer shorter check-ins when needed. They can also allow practical exercises to be practised between meetings, which helps embed new skills into everyday life.
Questions and answers
What concerns does Abigail commonly work with?
She helps people with stress, anxiety, depression, bipolar symptoms and coping with major life changes. Other areas include grief, addictions, relationship and intimacy-related issues.
What style of therapy does she use?
Her practice combines Existential, Jungian, mindfulness and somatic ideas alongside trauma-focused work. The approach emphasises meaning, body awareness and processing past hurts.
How much professional experience does she have?
Abigail has four years of experience working with a range of emotional and behavioural concerns. That experience includes supporting people through bereavement, domestic violence and compassion fatigue.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English. International clients are accepted for work across time zones.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options with the therapist before booking.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time. Exact pricing is provided through the platform when matching.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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