Abigail Borquaye

BACP 19 years practising Sees people online

Experienced counsellor for relationships and trauma

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About Abigail

Abigail Borquaye offers counselling for people facing relationship and family difficulties. She helps with anxiety, depression, trauma and abuse, parenting stress, addiction and grief. Abigail also supports concerns around self-esteem, intimacy, anger, career strain and coping with major life changes.

Abigail works from a client-centred starting point. That means she focuses on the person in front of her and what matters most to them. Sessions aim to feel like a respectful, non-judgemental conversation where people can speak about painful events and confusing feelings.

Background and approach

Her way of working draws on several approaches so conversations can move between exploring current patterns and practical change. Cognitive Behavioural Therapy helps with thinking and behaviour that gets in the way. Attachment-based and emotionally-focused ideas help when relationship patterns and closeness are the problem.

Abigail brings 19 years of experience supporting people and families, including work with GP referrals and community drop-in services. She is a member of the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and Twi.

Abigail accepts international clients and aims to create a calm space where people can look at what they want to change, repair or understand. To get started, readers should follow the site's booking steps and complete the short matching questionnaire.

At a glance

Years practising
19
Registered with
BACP
Registration number
90865
Languages
English, Twi
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Abigail's public professional profile. You can check any number with the professional body.

How Abigail works online

Abigail uses Attachment-based work to look at patterns of closeness and distance in relationships; this can help people who find intimacy hard or who struggle with abandonment fears. Client-centred therapy gives space for the person to lead the conversation, helping people feel heard and understood as they sort out their priorities. Cognitive Behavioural Therapy focuses on practical steps to change unhelpful thoughts and behaviours, which is useful for anxiety, low mood and stress.

Finding the right approach is part of the therapy process. Abigail will work collaboratively to choose what fits a person's needs and goals. She will invite feedback and adjust the style as sessions progress so the work feels useful and relevant.

Online therapy can make it easier to fit counselling into a busy life, such as shorter travel time and being able to meet from a convenient location. It can also allow for flexible scheduling across time zones for international clients. Because session formats are not specified in the biography, readers should confirm current online and in-person options before booking. Registered and accredited professionals offer a range of ways to meet, and Abigail will help choose what suits each person's circumstances and rhythms.

Questions and answers

What kinds of issues does Abigail support?

She helps people with relationship and family problems, trauma and abuse, anxiety, depression, addiction, grief and related concerns such as self-esteem, parenting strain and work stress.

How would she describe her therapeutic style?

Her style is client-centred and respectful, focusing on what matters most to each person while offering practical and reflective ways to address difficulties.

What experience does she bring to sessions?

She has 19 years of experience working with individuals and families, including supporting people through GP referrals and community drop-in services.

What are her credentials and location?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Twi.

Can people outside the UK work with her?

She accepts international clients; please check practical arrangements and time zones when booking.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What are the steps to begin therapy?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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