Zoe Martin-Harris
Practical, person-centred support for life changes
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About Zoe
Zoe Martin-Harris offers a warm, person-centred approach to therapy. She draws on five years of professional experience and her BACP credential to support people through difficult life moments. Zoe writes plainly and listens carefully so clients can say what matters to them.
She uses Client-Centred Therapy to build trust and understanding in sessions. Cognitive Behavioural Therapy, or CBT, is used to help people spot and change unhelpful thoughts and behaviours.
Background and approach
Zoe helps with stress, anxiety, relationship concerns, grief, anger and coping with life changes, and she also works on infidelity and jealousy issues. Her own experience of profound grief and a serious physical health diagnosis informs a compassionate style. That lived experience shapes how she holds painful topics and supports people who feel overwhelmed.
Zoe aims to create an open space where feelings can be spoken about without judgement. She is completing a couples therapy certificate in Summer 2025 and has already studied ways to improve communication and manage conflict. Zoe combines practical strategies with steady listening so people can try things between sessions and notice small changes.
Taking the first step to book can feel hard, and Zoe acknowledges that courage. Her approach is collaborative - she works with each person to set goals and plan the next steps at a manageable pace.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 384432
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Zoe's public professional profile. You can check any number with the professional body.
What Zoe works with
Everything Zoe lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Coping with life changes
- Infidelity
- Jealousy
Approaches Zoe lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Zoe works online
Finding the right approach is part of the process. Zoe will work together with each person to decide which methods fit best. She tailors the mix of listening and practical exercises to suit someone’s goals, preferences and day-to-day needs.
The biography does not list which online session formats are offered, so please confirm the current options before booking. Online therapy can make it easier to fit sessions around work and family life, reduce travel time, and allow quick check-ins on busier days. It can also make some exercises easier to practise between meetings, so progress can continue between sessions.
Questions and answers
What concerns does Zoe focus on?
She focuses on stress, anxiety, relationship concerns, grief, anger and coping with life changes. Additional areas include infidelity and jealousy.
What is her therapeutic style like?
Her work combines Client-Centred Therapy with Cognitive Behavioural Therapy (CBT). That means she listens deeply and also offers practical ways to change unhelpful thoughts and habits.
How much experience does she have?
Zoe has five years of professional experience and draws on personal experience of grief and recovery from a serious health diagnosis.
What credentials and location information are provided?
She is listed with BACP and practices in the United Kingdom.
Which languages are supported and can international clients take part?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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