Zehra Kirca
Warm client-centred counsellor for life changes
We will earn a commission if you sign up through our link, at no extra cost to you.
About Zehra
Zehra Kirca is a counsellor with five years of experience who bases her work on a client-centred approach. She brings a calm, empathic manner to sessions and focuses on building a trusting therapeutic relationship. Her background includes many years in an education setting, where she gained experience working with people from diverse backgrounds.
Her style is relaxed and collaborative. She believes people are experts in their own lives and helps them use their strengths to move past feeling stuck.
Background and approach
Sessions are paced to suit each person, with exploration of feelings and practical steps towards goals. Zehra offers support for stress, anxiety and relationship concerns, as well as grief and parenting challenges. She also works with issues such as attachment, caregiver stress, chronic illness or pain, communication difficulties and separation.
Other areas she addresses include loneliness, life purpose, midlife changes, self-love and social anxiety. In the therapy room she focuses on listening deeply and reflecting what matters most to the client. Conversations may include making sense of difficult life events, unpacking emotions and trying out new ways of coping.
The aim is to help people find clearer direction and greater wellbeing. She works in English and accepts clients from outside the UK. Sessions use a subscription model that can be cancelled at any time, and cost varies with location and therapist availability.
To begin, select the Start Therapy button and complete the short matching questionnaire before scheduling.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS21-02564
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Zehra's public professional profile. You can check any number with the professional body.
What Zehra works with
Everything Zehra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Zehra lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Zehra works online
Zehra's work emphasises a relaxed and collaborative relationship. Finding the right approach is part of the process and she will help you choose methods that fit your needs, goals and preferences. Together you will decide what to focus on and how to try different ways of coping.
Practical benefits of online work can include fitting sessions into a busy day, avoiding travel time and choosing quieter surroundings that make it easier to focus. Some formats use less bandwidth or allow shorter check-ins, which can suit work breaks or tight schedules. The exact session options available with this counsellor are not listed in the biography, so please confirm current formats before booking. Registered or accredited professionals aim to make therapy workable for everyday life and will discuss how best to arrange sessions for your routine.
Questions and answers
What kinds of issues could I bring to counselling?
Zehra works with stress, anxiety, relationship concerns, grief and parenting challenges. She also addresses a wide range of related issues such as caregiver stress, chronic illness and communication problems.
How would you describe the counselling approach?
Her work is client-centred, which means sessions focus on your perspective and priorities. The counsellor listens, reflects and helps you make sense of things at your own pace.
What experience does the counsellor have?
She has five years of experience and has spent many years working in an education setting, which informed her work with people from diverse backgrounds.
Where is the counsellor based and what credentials are held?
The counsellor is based in the United Kingdom and holds NCPS as a listed credential.
Can I work with this counsellor if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
What session formats are available?
Session formats are not specified in the biography, so please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete the short matching questionnaire and then schedule according to the counsellor's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them allElaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family