Xenia Klitou

NCPS 7 years practising Sees people online

Understanding therapist focused on life change

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About Xenia

Xenia Klitou works with people dealing with stress, anxiety, trauma and abuse, grief, self-esteem and major life changes. She offers a compassionate, non-judgemental approach and aims to make the first step feel less daunting. Xenia holds the NCPS credential and brings seven years of professional practice in the United Kingdom.

Her style is practical and person-centred. Conversations and goals are shaped around each person's needs. She listens for what matters most and helps clients build small changes that feel achievable.

Background and approach

Xenia supports work on attachment concerns, body image and communication problems. She also helps people facing emptiness, family of origin issues, forgiveness, guilt and shame, and relationship-related emotions like jealousy. Workplace stress, women’s issues, young adult challenges and questions about life purpose are also within her focus.

When difficult feelings come up, Xenia aims to create a steady pace. Sessions include exploring feelings, developing coping skills and trying different ways of thinking or behaving. She tailors the plan to the person rather than using a one-size-fits-all programme.

Taking the first step can be hard, and Xenia acknowledges that courage. She works alongside people as they decide what to try next. Practical support and steady encouragement are part of how she works.

At a glance

Years practising
7
Registered with
NCPS
Registration number
NCS24-03942
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Xenia's public professional profile. You can check any number with the professional body.

How Xenia works online

Evidence-based techniques often used in therapy focus on understanding patterns and building new skills. One common approach helps people identify unhelpful thoughts and try alternative ways of thinking and acting; this method is useful for anxiety, low mood and stress. Another approach concentrates on exploring past relationships and attachment patterns, aiming to notice how early experiences shape current feelings and connection to others. Choosing the right approach is part of the work. The therapist will discuss options and collaborate with each person to decide what fits their goals and preferences. That shared decision-making helps tailor sessions so they feel relevant and manageable. Confirm the exact session formats before booking, as the biography does not specify them. Online therapy can make it easier to fit sessions into a busy week, avoid travel time and check in from more convenient surroundings. It can also allow shorter check-ins when needed, or sessions that do not require being on camera, depending on the available formats. Registered or accredited professionals aim to make sessions practical and accessible while helping clients pursue their goals.

Questions and answers

What problems does Xenia help with?

She supports people experiencing stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes.

What is her therapeutic style like?

Her approach is compassionate and practical, with conversations and goals tailored to each person's needs.

How long has she been practising?

She has seven years of professional experience working in the United Kingdom.

What credentials does she hold and where is she based?

She holds the NCPS credential and practises in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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