William Hood

BACP 14 years practising Sees people online

Helping people find steadier footing

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About William

William Hood helps people manage stress, anxiety, relationship strain, anger and low self-esteem. He also supports those facing abandonment, body image worries, caregiver stress, chronic illness or pain, and money or life-purpose concerns. William is based in the United Kingdom and holds BACP, which is the British Association for Counselling and Psychotherapy membership.

He has 14 years' experience working as a psychotherapist. His style is warm and friendly, and he aims to create a non-judgemental space for conversation.

Background and approach

Sessions are led by the client, so people choose what to discuss and the pace at which they move. William draws on person-centred methods that let a person’s priorities guide the work. He also uses Cognitive Behavioural Therapy, which looks at thoughts and behaviours when tackling anxiety and stress.

Solution-focused techniques help set clear goals and notice small changes between sessions. Mindfulness practices are offered as tools to help manage unhelpful thinking and to build calm. Some psychodynamic ideas may be used to look at recurring patterns that underpin difficult feelings or relationships.

Together these approaches are adapted to each person’s needs. He offers sessions online and by telephone. To start, people complete a short matching questionnaire and schedule according to the therapist’s availability.

Costs vary with location and there is a subscription model that can be cancelled at any time.

At a glance

Years practising
14
Registered with
BACP
Registration number
413361
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on William's public professional profile. You can check any number with the professional body.

How William works online

Client-Centred Therapy focuses on following the person’s lead and building a trusting working relationship; online or telephone conversations still centre on what the client brings and the pace they prefer. Cognitive Behavioural Therapy (CBT) targets unhelpful thoughts and behaviours with practical exercises and planning, which can be worked through together in conversation and with follow-up tasks. Mindfulness Therapy offers simple attention and breathing practices to help manage stress and anxious thinking and can be introduced in short exercises during sessions.

Finding the right approach is part of the process. The therapist works collaboratively to identify which methods feel most useful, adapting the mix of person-centred listening, CBT techniques, solution-focused goal work or mindfulness based on the client’s needs and goals.

William offers sessions online and by telephone, so please confirm the current session options before booking. Online and telephone work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. The practical aim is to help therapy slot into everyday life while using methods that suit each person.

Questions and answers

What issues can William help with?

He supports people with stress, anxiety, relationship strain, anger and self-esteem concerns, alongside areas such as abandonment, body image and caregiver stress.

How does he approach therapy?

His work is person-centred, meaning sessions follow the client’s agenda while also using practical methods like CBT and solution-focused tools when helpful.

What is his professional background?

He has 14 years' experience as a psychotherapist and combines person-centred practice with cognitive behavioural and solution-focused techniques and mindfulness.

What credentials and region are listed?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are not currently accepted.

How are sessions charged?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

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