Wellington Cesar Assis Bueno
Short-term dynamic counsellor focused on change
We will earn a commission if you sign up through our link, at no extra cost to you.
About Wellington
Wellington Cesar Assis Bueno is a counsellor who combines focused, short-term dynamic methods with other therapeutic styles. He gives straightforward support to people dealing with stress, anxiety, trauma, addiction and relationship or parenting concerns. Wellington works in English and Portuguese and practises in the United Kingdom, bringing nine years of experience to his work.
He trained with a Level 4 Diploma in Therapeutic Counselling awarded by the Counselling and Psychotherapy Central Awarding Body in 2015.
Background and approach
Since then he has worked in independent practice and completed placements at The Awareness Centre, NHS surgeries and a drugs and alcohol service in Deptford. He has logged more than 3,000 hours of client work and is a member of the British Association for Counselling and Psychotherapy (BACP).
Wellington’s main clinical approach is Intensive Short-Term Dynamic Psychotherapy, which he blends with experiential and mindfulness-based practices and selected cognitive-behavioural techniques. He focuses on identifying the inner conflicts that maintain distress and on setting clear, practical goals with each person. Sessions aim to help people notice patterns, feel emotions more fully, and move towards changes they want to make.
He describes therapy as a collaborative process where the client sets the pace and the counsellor walks alongside them. Wellington also works as a clinical supervisor and values ethical practice and ongoing professional development. He says his aim is to help people feel better as efficiently as possible.
People who choose him can expect a warm, non-judgemental space and a direct, goal-minded approach. Before booking, readers should confirm current session options and scheduling details via the Start Therapy button.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 180210
- Languages
- English, Portuguese
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Wellington's public professional profile. You can check any number with the professional body.
What Wellington works with
Everything Wellington lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Young adult issues
Approaches Wellington lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Wellington works online
Finding the right approach is collaborative. The counsellor will work with the client to decide which methods suit their needs and goals, adjusting the plan as they go. That conversation is part of the early sessions so both sides can agree on aims and pace.
Online therapy can make it easier to fit sessions around everyday life, such as using quieter times for a longer session or choosing simpler check-ins when time is tight. The biography does not specify which session formats are offered, so readers should confirm current session options before booking. Many people find remote work helps sustain continuity of care and lets them maintain therapeutic momentum between appointments.
Questions and answers
What issues does he help with?
He supports people facing stress, anxiety, depression, trauma, addiction, relationship and parenting concerns, plus body image, grief and career stress.
What is his therapeutic style like?
He works with Intensive Short-Term Dynamic Psychotherapy blended with experiential, mindfulness and selected cognitive-behavioural techniques to focus on change.
What experience does he bring?
He has nine years of clinical work, over 3,000 hours with clients, and placements in The Awareness Centre, NHS surgeries and a drugs and alcohol service in Deptford.
Which professional credential does he hold?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and holds a Level 4 Diploma in Therapeutic Counselling from the Counselling and Psychotherapy Central Awarding Body.
Which languages are sessions available in?
Sessions are offered in English and Portuguese.
Can people outside the UK work with him?
He is not accepting international clients at this time; his practice is based in the United Kingdom.
How does payment or cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin a therapy arrangement?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family