Wajda Tabassum

BACP 4 years practising Sees people online

Compassionate counsellor for adults seeking change

We will earn a commission if you sign up through our link, at no extra cost to you.

About Wajda

Wajda Tabassum welcomes people who feel stuck, overwhelmed, or unsure how to move forward. She works with adults on issues such as stress, anxiety, depression, grief, relationship and intimacy concerns, addiction, eating and sleeping difficulties, and parenting strain. Wajda aims to create a calm, respectful space where people can be honest about their feelings and start to make small changes.

Wajda combines practical conversation with reflective work. She draws on client-centred ways of working that follow the person rather than a script.

Background and approach

Sessions are shaped around each person's needs and goals so the plan can change as progress is made. Her background includes a Foundation Degree in Humanistic Counselling from Middlesex University and a BA (Hons) in Psychology. She also holds a Level 5 Certificate in Counselling Children and Young People and a Certificate in Online and Telephone Counselling, among other training.

Wajda is BACP registered which is recorded as BACP on her profile. She offers remote sessions from her base in Uxbridge, West London, and accepts international clients. Wajda emphasises honesty, empathy and respect in her work, and encourages people to bring whatever they are experiencing without judgement.

She supports clients to identify practical steps that fit their daily lives. Reaching out can feel difficult, and Wajda aims to make the first sessions straightforward. People who want to begin can use the Start Therapy flow to complete a short questionnaire and arrange sessions to suit their needs.

At a glance

Years practising
4
Registered with
BACP
Registration number
391096
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Wajda's public professional profile. You can check any number with the professional body.

What Wajda works with

Everything Wajda lists, in their own terms.

Approaches Wajda lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Wajda works online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It focuses on values and small actions that move life in a chosen direction and can help with anxiety, depression and coping with change. Attachment-Based Therapy looks at how early relationships shape current patterns and can help people who struggle with closeness, trust or repeated relationship problems. Client-Centred Therapy prioritises the person's experience and pace, offering a non-judgemental space to talk things through and find solutions that feel right.

Finding the best approach is part of the work. The therapist will collaborate with the client to choose or blend methods that match the person's goals and preferences. This is an ongoing conversation and the plan can change as different needs emerge.

The practitioner offers remote sessions from her base in the United Kingdom, but exact session types are not itemised here. Confirm the available session formats before booking. Online work can make it easier to fit therapy around everyday life - for example a shorter check-in during a lunch break, talking without travel time, or avoiding camera use when that feels better. Many people find that meeting remotely helps them keep therapy consistent alongside work, family and other commitments.

Questions and answers

Which concerns does this counsellor address?

She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, grief, addictions, eating and sleeping problems, parenting stress, and work-related difficulties.

What approach does she use in session?

Sessions are client-centred and tailored to the individual's needs, drawing on approaches such as Acceptance and Commitment Therapy, Attachment-Based ideas, Emotionally-Focused Therapy, existential thinking and creative methods when helpful.

How much experience does she have?

She has four years of professional experience working with adults in therapeutic settings.

What are her credentials and where is she based?

She is recorded with BACP and holds a Foundation Degree in Humanistic Counselling from Middlesex University. She is based in Uxbridge, West London, United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

Yes, she accepts international clients; check the Start Therapy flow for scheduling across time zones.

How are sessions organised and what formats are available?

Her biography notes she offers remote sessions; please confirm the current session options before booking to ensure they meet your needs.

How does payment and cost work?

Costs vary by location and therapist availability, and sessions use a subscription that can be cancelled at any time.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor