Victoria Gonticas
Practical, relationship-focused integrative counsellor
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About Victoria
Victoria Gonticas helps people facing stress, anxiety, depression and relationship difficulties. She also supports those dealing with grief, intimacy concerns, self-esteem struggles and career uncertainty. Victoria presents a calm, respectful approach and aims to make the first step feel manageable.
Victoria trained in the United Kingdom and has three years of professional experience. Her work is integrative, which means she draws on different ways of working to match each person's needs.
Background and approach
Conversations are shaped around what matters to the client, not a one-size-fits-all model. Sessions are conversational and focused on practical change. She listens closely to patterns in relationships, feelings about abandonment or attachment, and the effects of guilt, shame or isolation.
Together with the client she identifies small steps that can lessen distress and build stronger connections with others and with the self. Victoria uses relationship-focused methods alongside client-led talking therapy to explore communication problems, midlife concerns, polyamory and workplace pressures. She pays attention to emotional experience and the interaction patterns that feed recurring problems.
Her style is warm and straightforward. She aims to empower people to find clearer direction and better coping strategies. To start, she asks about what brought the person to therapy and what changes they hope to make.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 406463
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Victoria's public professional profile. You can check any number with the professional body.
What Victoria works with
Everything Victoria lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Polyamory / non-monogamous relationships
- Self-love
- Women's issues
- Workplace issues
Approaches Victoria lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Victoria works online
Finding the right approach is part of the process. Victoria works collaboratively to decide which methods suit the person's needs, goals and preferences. She aims to adapt the work as understanding grows and priorities change.
Please confirm current session options before booking as formats are not listed here. Online or remote work can make it easier to fit sessions into a busy life, for example by cutting travel time or allowing a shorter check-in during a lunch break. It can also make it simpler to continue work between appointments when schedules are unpredictable. Registered or accredited professionals, including therapists, often use remote sessions to maintain continuity of care and to offer flexible ways to engage with therapy.
Questions and answers
What concerns does Victoria help with?
She supports people with stress, anxiety, depression, relationship issues, grief, intimacy concerns, self-esteem and career questions among other areas.
How would you describe her therapeutic style?
Her style is integrative and client-centred, with a focus on practical steps and clearer communication in relationships.
What experience does she have?
She has three years of professional experience working with a range of emotional and relational concerns.
Where is she based and what credential does she hold?
Victoria practises in the United Kingdom and is a member of the BACP.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients book with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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