Tsveta Encheva
Empathic, practical therapy for life’s pressures
We will earn a commission if you sign up through our link, at no extra cost to you.
About Tsveta
Tsveta Encheva offers a person-centred approach combined with cognitive behavioural techniques to help people manage life's pressure points. She aims to make therapy straightforward and practical, with space to be heard and to work through immediate problems. Tsveta speaks English and Bulgarian and practices from the United Kingdom where she is registered with the British Association for Counselling and Psychotherapy (BACP).
Her work often focuses on anxiety, stress, trauma and grief.
Background and approach
She helps people who are facing relationship and intimacy issues, parenting stress, sleep problems and mood fluctuations. She also supports those adjusting to major life changes or to a recent health diagnosis. Sessions usually mix talking and practical steps.
Tsveta uses Cognitive Behavioural Therapy to identify unhelpful thought and behaviour patterns. She pairs this with a client-centred stance that prioritises each person’s experience and pace. She has five years of professional experience, including time spent supporting young adults in college and university settings.
That background informs how she works with people coping with transitions and academic pressures. Tsveta also uses mindfulness and somatic strategies to help with emotional regulation and the body’s responses to stress. Solution-focused ideas are brought in when people want short term, goal-oriented work.
Her aim is to help clients reconnect with what matters and take manageable steps forward.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 408907
- Languages
- English, Bulgarian
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tsveta's public professional profile. You can check any number with the professional body.
What Tsveta works with
Everything Tsveta lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tsveta lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tsveta works online
These approaches can be combined online to suit different needs. The therapist will help you decide whether a listening-led person-centred route, a more skills-based CBT plan, or a blend is best. That decision is collaborative and based on your goals, current difficulties and what feels manageable for you.
Practical benefits of online work include fitting sessions into a busy day and maintaining continuity when routines change. Online therapy can reduce travel time and make it easier to include short check-ins during a work break or between other commitments. Please confirm the specific session formats available with the therapist before booking, as the profile does not list exact delivery methods. Registered or accredited professionals adapt the work so it can be effective without changing the core therapeutic aims.
Questions and answers
What kinds of problems does Tsveta work with?
She helps people with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes. Relationship concerns, parenting strain, sleep difficulties and mood disorders are also within her focus.
What is her therapeutic style?
The approach blends Client-Centred Therapy with Cognitive Behavioural Therapy and practical mindfulness and somatic exercises. This mix means sessions include listening, reflection and step-by-step strategies.
How much clinical experience does she have?
She has five years of experience, including work supporting young adults in college and university environments. That experience shapes how she supports transitions and academic stress.
Where is she based and what are her credentials?
She works from the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy (BACP) as supplied in her profile.
Which languages are available for sessions?
Sessions are offered in English and Bulgarian.
Can people outside the UK work with her?
She accepts international clients according to the information provided in her profile.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time as described in the profile.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family