Tracy Fiddler

BACP 6 years practising Sees people online

Person-centred counsellor offering practical support

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About Tracy

Tracy Fiddler is a person-centred counsellor based in the United Kingdom. She speaks English and brings a calm, practical style to sessions. Tracy aims to support people dealing with stress, anxiety, bereavement, relationship and family concerns, and low self-esteem.

With six years of counselling experience and more than two decades working in education, Tracy combines listening with practical tools. Her background in schools means she understands parenting challenges, attendance issues and neurodiversity such as ADHD and autism.

Background and approach

She uses that experience to help people find straightforward ways to manage day-to-day problems. Tracy’s main approach is client-centred therapy, which places the person’s experience at the heart of the work. Alongside talking, she offers theory-based exercises and activities to practice between sessions.

Examples include mindfulness techniques, elements from Gestalt therapy, and play-based approaches offered to parents and families. Sessions are adapted to each person. Tracy aims to be flexible about what people bring and to avoid judgement.

She focuses on one practical change at a time, believing small steps can lead to bigger improvements. People come to Tracy for a wide range of issues, including grief, trauma and abuse, sleep problems, anger, parenting strain, panic, social anxiety and questions about identity and belonging. She also supports those coping with life transitions, financial stress and difficulties with communication and attachment.

At a glance

Years practising
6
Registered with
BACP
Registration number
380671
Languages
English
Approaches include
Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Check the BACP register

Details are as listed on Tracy's public professional profile. You can check any number with the professional body.

What Tracy works with

Everything Tracy lists, in their own terms.

Approaches Tracy lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Tracy works online

Client-centred therapy places your experience at the centre of each session. The counsellor listens closely and reflects what you say so you can make sense of your feelings and decide on next steps. This approach suits issues like anxiety, depression, relationship concerns and grief because it follows what matters most to the person. Tracy also uses practical exercises such as mindfulness and some Gestalt-based techniques. Mindfulness exercises teach simple breathing and body-awareness practices to reduce stress and improve sleep. Gestalt-informed activities can help people notice patterns in relationships and daily life and try small changes in the moment. Finding the right approach is part of the work together. The counsellor will discuss goals, try different techniques and agree what feels most useful. That collaborative process means the therapeutic mix can change over time to match needs and preferences. Confirm the current session options before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions into a busy life, remove travel time and allow shorter check-ins when schedules are tight. It can also let people use audio rather than video if that suits them better. Registered or accredited professionals aim to adapt their ways of working so therapy fits everyday routines.

Questions and answers

What concerns can be addressed in sessions?

Sessions cover a wide range of concerns such as stress, anxiety, grief, depression, relationship and family issues, trauma and abuse, sleep problems, parenting strain, anger and self-esteem.

How would you describe the therapeutic style?

The main approach is client-centred therapy, which focuses on the person’s experience and priorities. Tracy also uses practical exercises, mindfulness and elements from Gestalt and play-based work as needed.

What background does the counsellor have?

Tracy has six years of counselling experience and over 20 years working in education, which informs her understanding of parenting, school attendance and neurodiversity.

What credentials and location are provided?

Tracy holds BACP and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What formats are used for therapy sessions?

The biography does not list specific session formats, so please confirm current session options before booking.

How are fees handled?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

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