Tomasz Konieczny
Focused, practical therapy with compassionate listening
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About Tomasz
Tomasz Konieczny welcomes people who are feeling stuck, overwhelmed, or unsure where to start. He aims to create a non-judgemental space where clients can talk, feel listened to, and take practical steps forward. Tomasz uses clear goals and active guidance to help with everyday struggles and deeper issues alike.
Tomasz draws on a range of approaches to shape sessions around each person’s needs. He blends client-centred listening with cognitive behavioural ideas and emotion-focused work.
Background and approach
That mix helps people understand patterns, try new behaviours, and repair important relationships. He has five years of clinical experience and holds BACP and NCPS credentials. Tomasz frames therapy as a collaborative process but adopts a directive style when helpful.
He encourages short-term practical goals alongside deeper reflection. Sessions emphasise building useful skills such as managing anxiety, coping with change, and addressing low self-esteem. Tomasz also offers support for issues like trauma, addiction, intimacy-related concerns, and problems linked to attachment and abandonment.
Tomasz speaks English and Polish and works from Kentucky. He accepts international clients. To begin, clients complete a brief questionnaire and arrange sessions that reflect their circumstances.
At a glance
- Years practising
- 5
- Registered with
- BACP, NCPS
- Registration number
- 401014, NCS23-02971
- Languages
- English, Polish
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tomasz's public professional profile. You can check any number with the professional body.
What Tomasz works with
Everything Tomasz lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tomasz lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tomasz works online
Choosing the right approach is part of the work together. Tomasz will collaborate with each person to decide which methods fit their needs, goals and preferences. That choice can change over time as progress is made and new priorities appear.
Please confirm current session options before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions around work, travel or family commitments. It can also allow shorter check-ins when time is tight, or let someone avoid needing to be on camera if that helps. Registered or accredited professionals can adapt exercises and pacing to suit remote sessions, helping therapy fit into everyday life.
Questions and answers
What kinds of problems does Tomasz help with?
He works with stress, anxiety, depression, trauma and abuse, anger, addictions, relationship and intimacy-related issues, self-esteem, career concerns and coping with life changes.
How would you describe his way of working?
He combines client-centred listening with cognitive behavioural and emotionally-focused elements, while keeping sessions practical and goal oriented.
What experience does he bring to therapy?
He has five years of experience supporting people through a range of concerns and developing practical coping strategies.
Which professional credentials and location are listed?
He is listed with BACP and NCPS and is based in Kentucky.
Can I work with him if I live outside the country?
Yes, he accepts international clients and can work with people who are located abroad.
What session formats are offered?
Confirm current session options before booking, as session formats are not specified in the biography.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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