Tolulope Elizabeth Fakunle
Practical, strengths-based counselling for everyday life
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About Tolulope
Tolulope Elizabeth Fakunle is a counsellor registered with the Health and Care Professions Council, with eight years of professional experience. She frames the work around each person's strengths and decisions. Tolulope talks plainly and helps people take practical steps toward a happier, more balanced life.
She focuses on stress, anxiety, depression and relationship and family concerns. She also supports people facing addiction, grief, trauma and challenges with sleep or eating.
Background and approach
Practical matters such as parenting strain, career questions and coping with life changes are part of her day-to-day work. Tolulope draws on a mix of established approaches. She uses Acceptance and Commitment Therapy to help people notice values and take committed action.
Cognitive Behavioural Therapy helps identify and shift unhelpful thinking and behaviour patterns. Emotionally-Focused and Client-Centred ways of working mean sessions are aimed at emotional connection and being heard. The counsellor describes the client as the expert in their story and treats therapy as a partnership.
Sessions look at clear, manageable goals and small steps to reach them. Tolulope aims to help people build new routines, improve communication, and reduce overwhelming feelings. She works in English and Yoruba and practices in the United Kingdom.
The tone in sessions is direct but warm, focusing on tools people can use between meetings. Those considering work with her are invited to think about what they want to change and bring that into the first appointment.
At a glance
- Years practising
- 8
- Registered with
- HCPC
- Registration number
- PYL043831
- Languages
- English, Yoruba
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tolulope's public professional profile. You can check any number with the professional body.
What Tolulope works with
Everything Tolulope lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
Approaches Tolulope lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tolulope works online
Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs, and together they will decide which methods to try first. That decision can change as people learn more about what helps them.
Please confirm current session options before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions around work, childcare or travel. It can allow quieter check-ins that do not require video, shorter conversations on busy days, or a way to continue therapy when schedules change. Registered or accredited professionals can adapt exercises, homework and practical tools for remote sessions so the work continues between meetings.
Questions and answers
What concerns does Tolulope help with?
She supports people with stress, anxiety, depression and relationship and family concerns, plus issues such as addiction, trauma, grief and sleep or eating problems.
How would she describe her therapeutic style?
Her style is collaborative and straightforward, combining emotional listening with practical tools and steps to try between sessions.
What is her background and experience?
Tolulope has eight years of professional experience working in mental health and counselling settings.
What professional credential does she hold and where is she based?
She is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Yoruba.
Can people outside the UK work with her?
International clients are not currently accepted, so she works with people within the United Kingdom.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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