Titi Hill
Experienced psychotherapist and coach for life transitions
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About Titi
Titi Hill helps people facing stress, anxiety, relationship strains, career questions and depression. She also offers coaching for people wanting clearer purpose or support through midlife shifts. She is introduced as Titilayo and uses her 18 years of practice to guide clients through everyday struggles.
Titi works in a warm, accepting way that aims to make talking easier. Sessions focus on what matters now - feelings, choices and small practical steps.
Background and approach
She draws on different therapeutic methods to match each person rather than using one fixed technique. Her approach is shaped by a personal journey through trauma and life imbalance, which informs how she supports emotional recovery and rebuilding. She pays attention to how past relationships and family background can still affect day-to-day life.
That practical focus can help people untangle guilt, shame, emptiness and difficulties with commitment or communication. Having lived in many countries and with a Nigerian diplomatic family background, Titi brings cultural awareness to sessions. She speaks English and Yoruba and is comfortable working with people from varied backgrounds.
Her membership of the British Association for Counselling and Psychotherapy is listed as BACP. Beyond one-to-one work she has delivered workshops, coaching and corporate training for organisations. People who come to her can expect calm, direct conversations that aim to make ideas and next steps clear and doable.
At a glance
- Years practising
- 18
- Registered with
- BACP
- Registration number
- 376757
- Languages
- English, Yoruba
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Titi's public professional profile. You can check any number with the professional body.
What Titi works with
Everything Titi lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Depression
- Coaching
- Abandonment
- Attachment issues
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Titi lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Titi works online
Choosing the best approach is part of the collaborative process. The therapist will talk with each person about goals, preferences and what feels most helpful, and then adapt techniques as the work progresses.
If you are considering online therapy, check which session formats the therapist currently offers before booking. Online work can make fitting therapy into a busy week easier, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with someone who has international experience and language options, which may suit people living or working across borders.
Questions and answers
What concerns does this counsellor help with?
She supports people with stress, anxiety, relationship and career concerns, depression and coaching for life purpose and midlife change. Additional focuses include attachment, abandonment, communication problems and fatherhood issues.
What is the therapist's general style in sessions?
Sessions are described as warm and accepting, with a focus on practical steps and clearer choices. The aim is to make talking easier and to tailor the work to each person's needs.
How long has she been practising?
She has 18 years of experience working in psychotherapy, coaching and related training roles.
What credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and is based in the United Kingdom.
Which languages are supported in therapy sessions?
Sessions are offered in English and Yoruba.
Can people outside the UK work with her?
International clients are accepted, so people outside the United Kingdom can enquire about working together.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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