Tina Jewell
Calm practical support for rebuilding confidence
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About Tina
Tina Jewell is a counsellor with 11 years of professional experience working in the United Kingdom. She focuses on practical help for stress, anxiety and relationship concerns while drawing on a range of talking approaches. Tina aims to make the first steps feel manageable and straight forward for people who are worried or unsure about seeking support.
Tina sees people who bring trauma, low self-esteem and struggles with motivation. She also works with issues around parenting, intimacy, addiction and difficult life changes.
Background and approach
Many people consult her about communication problems, separation and the strain of blended family dynamics. Her approach treats each person as the expert on their life. Sessions are collaborative and paced to the client’s needs.
She listens for strengths you already have and helps you apply them to current problems. Tina uses simple, evidence-informed methods to help people change unhelpful thinking and develop coping skills. She also draws on emotion-focused ways of working to improve connection and understanding in relationships.
The intention is to offer clear tools you can use between sessions. Tina works in English and accepts international clients. She asks people to take the first step when they feel ready and will support practical planning for therapy.
To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
At a glance
- Years practising
- 11
- Registered with
- BACP
- Registration number
- 337586
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tina's public professional profile. You can check any number with the professional body.
What Tina works with
Everything Tina lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Blended family issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Personality disorders
- Self-harm
- Self-love
- Young adult issues
Approaches Tina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tina works online
Choosing the right approach is part of therapy. Tina will discuss your goals and preferences and together you will decide which methods to try. This is a collaborative process and plans can change as you learn what helps most.
The original biography does not list which session formats are offered, so please confirm available options before booking. Online sessions can make it easier to fit appointments around work or family life, reduce travel time and allow for shorter check-ins when needed. They also let people meet from different locations, which can help those organising care across borders.
Questions and answers
What concerns does Tina commonly help with?
Tina works with stress, anxiety, trauma and relationship difficulties. She also supports people with low self-esteem, addiction issues, parenting worries and life changes.
How would you describe her therapeutic style?
Her style is collaborative and person-centred, focusing on the client’s strengths. She blends practical coping skills with emotion-focused work to improve understanding and connection.
What is her experience in mental health work?
She has 11 years of professional experience supporting people with a wide range of concerns across community and clinical settings.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can people meet with her if they live outside the UK?
Sessions are offered in English and she accepts international clients; confirm any cross-border arrangements before booking.
What session formats are available?
The original biography did not specify session formats, so please confirm current session options with the service before booking.
How are fees arranged?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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