Tim McDonnell

BACP 8 years practising Sees people online

Practical, strengths-based support for life challenges

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About Tim

Tim McDonnell helps people who are dealing with stress, anxiety, relationship difficulties, low self-esteem, career challenges and depression. He works in a straightforward, practical way and aims to make starting therapy feel manageable. Tim treats each person as the expert on their own life and looks for strengths to build on.

He has eight years of professional experience in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Background and approach

That registration means he works within recognised professional standards. Tim focuses on helping people take small steps that change day-to-day life rather than offering quick fixes. Sessions are conversational and goal-focused.

He will listen first, then help you notice patterns and try out new ways of responding. The pace is set by the client, with practical ideas introduced when they feel useful. Tim often works with people facing issues such as abandonment worries, avoidant personality patterns, communication problems, separation and divorce, impulsivity and infidelity.

He also supports those feeling isolated, struggling with money worries, managing self-harm thoughts, or navigating young adulthood. His approach places emphasis on collaboration and on building confidence to handle real situations. If you want clear, straightforward support to make life more manageable, Tim aims to be a steady, practical presence in that work.

At a glance

Years practising
8
Registered with
BACP
Registration number
374155
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Tim's public professional profile. You can check any number with the professional body.

How Tim works online

Tim uses evidence-based therapeutic techniques that focus on practical change and understanding patterns. One common approach is short-term, problem-focused work that helps identify unhelpful thinking and behaviour and then tests small changes in daily life. This kind of approach can be useful for anxiety, stress and low mood because it targets specific symptoms and routines.

Another helpful way he uses is strengths-based conversation. This means spotting existing skills you already have and building on them to face difficult moments. It is useful for boosting confidence, managing relationship difficulties and handling career decisions by making plans that feel doable.

Finding the right approach is a collaborative process. The therapist will talk with you about what matters, try methods that suit your goals, and adjust the work if something does not fit. Clients are involved in choosing priorities and checking progress rather than being told a fixed path.

If you are considering online sessions, please confirm the available formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for a shorter check-in when needed. It can also help people try therapy without rearranging their day, while still keeping the focus on practical steps and real-life changes.

Questions and answers

What kinds of concerns does Tim help with?

He supports people with stress, anxiety, relationship troubles, low self-esteem, career problems and depression. Additional focus areas include abandonment, social anxiety, self-harm and financial worries.

What is Tim's therapy style like?

Sessions are conversational and practical. He listens first, then works collaboratively to try new ways of managing daily situations.

How much experience does he have?

Tim has eight years of professional experience working with people on the concerns listed in his profile.

What credential does Tim hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

He is not currently accepting international clients.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with Tim?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

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