Tessa Green
Calm, client-led counselling for life's hard moments
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About Tessa
Tessa Green offers a calm, straightforward place to start when life feels heavy. She works with people who are coping with stress, anxiety, depression and the aftermath of trauma. She also helps with relationship concerns, self-esteem, grief and major life changes.
Tessa’s approach aims to make difficult feelings easier to understand and manage. She uses a client-centred way of working that focuses on what matters to each person. Sessions are shaped around a person’s own goals and pace, with the counsellor listening and reflecting rather than directing.
Background and approach
That means practical conversations about coping strategies alongside space to talk things through. With three years of experience, Tessa has supported people through panic attacks, postpartum depression, workplace stress, and feelings of isolation and emptiness. She also addresses attachment and communication problems, guilt and shame, and questions about life purpose and midlife transitions.
Tessa is registered with the British Association for Counselling and Psychotherapy, BACP. She works from the United Kingdom and carries out sessions in English. International clients are not currently accepted.
If someone is unsure what to expect, Tessa encourages a first step of a short matching questionnaire and a scheduling conversation. She uses a subscription payment model that can be cancelled at any time, and appointments are arranged according to therapist availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 390355
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tessa's public professional profile. You can check any number with the professional body.
What Tessa works with
Everything Tessa lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Coaching
- Attachment issues
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Tessa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tessa works online
Because sessions are guided by the client's priorities, the counsellor works collaboratively to decide what to focus on. Together they will try different ways of working and adjust the pace and goals as needed to find what helps most. The process is cooperative rather than prescriptive.
Practical benefits of online therapy often include easier scheduling and fitting sessions around work or family commitments. It can reduce travel time and make it simpler to maintain regular appointments. The biography does not list specific session formats, so confirm which formats are currently offered before booking. Registered or accredited professionals can help you weigh practical options so sessions fit into everyday life.
Questions and answers
What kinds of problems can Tessa help with?
She helps people dealing with stress, anxiety and depression, along with trauma and self-harm concerns. Other areas include grief, relationship worries, workplace issues and life changes.
How would you describe the therapeutic style?
The approach is client-centred, which means the counsellor listens intently and follows the person's lead. Sessions focus on the client's goals and use reflection to help make sense of feelings.
What is Tessa's professional background?
She has three years of experience working with a range of emotional and practical difficulties. Her work includes supporting people through panic attacks, postpartum depression and relationship communication problems.
Where is the counsellor based and what credential do they hold?
She works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does the subscription cost work?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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