Tayyauba Sheikh
Compassionate talking therapy for life challenges
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About Tayyauba
Tayyauba Sheikh offers a warm, person-focused approach that centres on respectful, sensitive listening. She uses talking therapy as the main way to help people work through loss, stress, anxiety and relationship strain. Tayyauba explains options clearly and adapts the pace to each person.
With four years of professional experience, she supports people managing bereavement, family conflict and parenting worries. She also helps with depression, addictions, trauma and intimacy-related concerns. Work can include addressing anger, self-esteem, body image and career stress.
Background and approach
Her practice combines approaches such as attachment-based work, emotionally-focused and client-centred methods. Tayyauba also draws on mindfulness and psychodynamic ideas to help people notice patterns and build new ways of relating. Conversations focus on what is happening now and what practical steps can help.
She treats every person with compassion and sensitivity, and she tailors discussions and plans to individual needs. Medication is not the main focus, but she will work with pharmaceuticals when that is appropriate and agreed with the client. Sessions are offered in English, Hindi, Punjabi and Urdu.
Tayyauba works with adults on issues including caregiver stress, chronic illness, codependency, abandonment and other attachment concerns. She aims to make the process straightforward and grounded in everyday reality.
At a glance
- Years practising
- 4
- Registered with
- BACP, NCPS
- Registration number
- 394434, NCS24-06053
- Languages
- English, Hindi, Punjabi, Urdu
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tayyauba's public professional profile. You can check any number with the professional body.
What Tayyauba works with
Everything Tayyauba lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tayyauba lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tayyauba works online
Questions and answers
What kinds of concerns can be addressed?
She helps with stress, anxiety, grief, depression, relationship and family issues, parenting concerns, addictions, trauma and intimacy-related difficulties.
What style of therapy does she use?
The approach blends attachment-based, client-centred and emotionally-focused methods, with mindfulness and psychodynamic ideas to explore patterns and feelings.
How much experience does she have?
She has four years of professional experience working with bereavement, family conflict, parenting and a wide range of emotional concerns.
What credentials and location are listed?
Credentials shown are BACP and NCPS, and she practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu.
Can international clients book sessions?
International clients are not currently accepted.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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