Dr. Tania Muthen

HCPC 16 years practising Sees people online

Experienced HCPC-registered consultant psychologist

We will earn a commission if you sign up through our link, at no extra cost to you.

About Tania

Dr. Tania Muthen is a consultant psychologist registered with the Health and Care Professions Council (HCPC). She has 16 years of clinical experience offering assessment and therapeutic support to adults.

Her background spans hospital settings and independent practice in the United Kingdom and abroad. She draws on several evidence-based methods to shape treatment plans with each person. Cognitive-Behavioural Therapy (CBT), Person-Centred Therapy, Dialectical Behaviour Therapy (DBT) and Narrative Therapy are the main approaches she uses.

Background and approach

These are combined to meet the needs of the person in front of her rather than applied in the same way to everyone. Her clinical work has included adult mental health rehabilitation in a personal hospital and leadership of a hospital department in South Africa for many years.

She has also worked alongside medical teams supporting people with newly diagnosed conditions and in adult oncology services. This range of settings informs her practical approach to care. Common concerns she supports include stress, anxiety, depression and bipolar mood difficulties.

She also helps people who are dealing with anger, panic, post-traumatic stress, isolation, shame, guilt, relationship strain and struggles with self-love and identity. Sessions aim to help people understand patterns, learn coping skills and try out new ways of relating to themselves and others. She works collaboratively, so treatment plans are shaped by each person’s goals and pace.

If you are thinking about starting therapy, the first step is to choose what feels manageable for you.

At a glance

Years practising
16
Registered with
HCPC
Registration number
PYL040943
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Tania's public professional profile. You can check any number with the professional body.

How Tania works online

CBT focuses on identifying unhelpful thought patterns and trying out small behavioural changes. It is often used for anxiety, panic attacks, mood problems and stress, and sessions typically include practice tasks to do between meetings.

Person-Centred Therapy emphasises a supportive, non-judgemental conversation where the person’s concerns guide the pace. This approach can help people explore feelings, develop self-compassion and rebuild a sense of identity.

Dialectical Behaviour Therapy offers practical skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for anger, mood instability and panic, with a strong focus on skills that can be practised in daily life.

Finding the right approach is part of the work together. The therapist will discuss options and adapt methods based on your goals, preferences and what feels most helpful. Decisions are collaborative and reviewed as you progress.

Practical benefits of online therapy include easier scheduling and fitting sessions around work or family commitments, as well as options for shorter check-ins when needed. The original biography does not list which online or in-person formats are used, so please confirm the available session types before booking. Registered or accredited professionals can adapt exercises and homework tasks for remote sessions to keep therapy focused and relevant.

Questions and answers

What kinds of problems does she help with?

She works with stress, anxiety, depression and bipolar mood difficulties, along with anger, panic, post-traumatic stress, relationship strain, loneliness, shame and guilt.

What is her general therapeutic style?

She uses a collaborative, practical style that combines several evidence-based approaches to match your goals and needs.

How much clinical experience does she have?

She has 16 years of experience in therapeutic and assessment services across hospital and personal-practice settings.

What professional credential does she hold and where is she based?

She is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.

Can I work with her if I live outside the UK?

She does not accept international clients at this time.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options with the service before booking.

How does pricing work for sessions?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor