Tammie Michelle Lee
Practical support for stress and grief
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About Tammie
Tammie Michelle Lee works with people who are struggling with stress, anxiety, grief and depression. She is a BACP practitioner with five years of professional experience. Her style is calm and respectful, and she aims to make the first steps feel manageable for someone who is worried or unsure.
She focuses on listening first and then tailoring conversations to each person's needs. That might mean looking at practical ways to manage difficult feelings, building confidence, or finding better ways to cope after a loss.
Background and approach
Sessions are guided by what matters most to the individual rather than a fixed script. Tammie aims to create a supportive space where people can talk through current problems and past events that still cause pain. She offers straightforward strategies to help reduce day-to-day stress and to reframe unhelpful thinking.
She also works with people living with bipolar who want help managing mood swings and maintaining routine. Her approach is collaborative - the client and counsellor decide on goals together and review progress as they go. She adapts the pace to suit each person, offering gentler steps when needed and practical tasks when the client feels ready.
Tammie encourages anyone who is finding life hard to reach out. The first contact involves a short questionnaire to help match needs and to plan the first session. She supports people who want to take gradual steps towards feeling steadier and more in control.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 59164
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tammie's public professional profile. You can check any number with the professional body.
What Tammie works with
Everything Tammie lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Bipolar disorder
How Tammie works online
Finding the right approach is part of the work. The therapist will discuss options and decide together which techniques suit the person's goals and preferences. This collaborative planning means methods can be adjusted as therapy progresses to match changing needs.
If you are considering remote sessions, check the current session options before booking to confirm how they are delivered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins by phone where that helps. Many people find remote sessions let them keep continuity of care when life is unpredictable, and the counsellor will help arrange a format that fits practical needs.
Questions and answers
What concerns does this counsellor commonly help with?
She works with people experiencing stress, anxiety, grief and depression, as well as self-esteem and relationship difficulties and trauma and abuse.
What is the typical style of therapy?
Her sessions are practical and person-led, focusing on listening first and then tailoring discussions and actions to the client's needs.
How much experience does she have?
She has five years of professional work experience in the UK supporting people with a range of emotional difficulties.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK access sessions?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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