Tamasin Blake

NCPS 8 years practising Sees people online

Compassionate counsellor for trauma and life change

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About Tamasin

Tamasin Blake is a counsellor who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and low self-esteem. She supports those dealing with addictions, sleep problems, anger and the strain of life changes. She also works with concerns such as compassion fatigue and aspects of ADHD.

Tamasin holds NCPS and has eight years of practice in the United Kingdom. Her way of working is gentle and listening-led. She offers person-centred sessions that focus on understanding a person's experience first.

Background and approach

Cognitive Behavioural Therapy, or CBT, is used when practical steps and skills can help reduce distress. She describes a holistic view that links mind, body and spirit. Conversations often include looking at sleep, diet, exercise and the patterns of inner self-talk.

This practical attention aims to help people notice small changes that add up over time. Tamasin has particular experience with trauma from life events and with people recovering from abusive relationships. She has helped clients to understand how patterns such as attachment issues or encounters with narcissistic traits have affected them, and to find clearer ways forward.

Sessions are offered in English and delivered from the United Kingdom. The first steps are completing a short matching questionnaire and then scheduling according to the therapist's availability.

At a glance

Years practising
8
Registered with
NCPS
Registration number
NCS20-00632
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Tamasin's public professional profile. You can check any number with the professional body.

What Tamasin works with

Everything Tamasin lists, in their own terms.

Approaches Tamasin lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Tamasin works online

Client-Centred Therapy focuses on active listening and helping people feel heard. It involves open conversation, reflecting what someone says and building understanding to help them find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at the connections between thoughts, feelings and behaviour and uses straightforward tools to change patterns that cause distress. Mindfulness Therapy encourages noticing the present moment and simple attention practices to reduce rumination and stress.

Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together they will try methods that fit the person's needs. This collaborative process helps tailor sessions so they feel useful rather than prescriptive.

The biography does not list specific online session formats, so confirm options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins around work or family schedules. They can also suit people who prefer not to use video, or who need a quieter arrangement with less bandwidth. Registered or accredited professionals can adapt these approaches to remote sessions while focusing on practical steps, present-moment noticing and building clearer daily routines.

Questions and answers

What concerns does this counsellor help with?

She supports stress, anxiety, relationship problems, trauma and abuse, grief, low self-esteem and addictions, among other life issues.

What is her therapeutic style like?

Her style is person-centred and listening-led, with a non-judgemental tone and an emphasis on understanding the client's experience first.

What experience does she bring?

She has eight years of practice and specific experience helping people recover from abusive relationships and from trauma related to life events.

What credentials and location are on record?

She holds NCPS and practises in the United Kingdom.

Which languages are supported and can international clients book?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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