Tamanna Tanzin
Compassionate counsellor for anxiety and loss
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About Tamanna
Tamanna Tanzin helps people who are feeling overwhelmed by stress, anxiety, low mood or relationship strain. She is also experienced in bereavement support and in matters affecting self-esteem and confidence. Tamanna presents as a calm, compassionate counsellor who aims to make it easier to talk about what is hard right now.
She has three years of professional experience in the United Kingdom and holds BACP registration, which is listed as her credential.
Background and approach
In sessions she focuses on listening closely and helping people name what is happening for them. She encourages practical steps that can make day-to-day life feel more manageable. Tamanna offers help with attachment concerns, communication problems and the emotional effects of divorce or separation.
She also supports people dealing with body image, guilt, shame, isolation and questions about life purpose. Pregnancy, childbirth and women's issues are included among her areas of focus. Her approach centres on creating an open space where thoughts and feelings can be shared without judgement.
She helps clients explore what matters to them and identify small, achievable changes. The work is collaborative and paced to each person’s needs. People who prefer speaking in English or Bengali can work with her.
Note that she does not accept international clients; sessions are provided within the United Kingdom. To begin, clients follow the site’s Start Therapy button and complete a short matching questionnaire before scheduling.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 399251
- Languages
- English, Bengali
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tamanna's public professional profile. You can check any number with the professional body.
What Tamanna works with
Everything Tamanna lists, in their own terms.
How Tamanna works online
Another useful approach concentrates on emotions and relationships, helping people understand attachment patterns and communication styles. This can be helpful for improving how someone connects with others and for managing feelings that come up during separation or loss.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals and situation. That means discussing what feels comfortable and adjusting the plan as the work progresses.
Practical benefits of online therapy include easier fitting of sessions around work and family life and reduced travel time. If you want to use online sessions, confirm the current session options before booking so you know which formats are available. Registered or accredited professionals can often adapt session length and rhythm to suit a quieter day, a shorter check-in or a fuller therapeutic hour depending on needs.
Questions and answers
What concerns does she commonly help with?
She helps people with stress, anxiety, depression and relationship strain. She also offers bereavement support and work around self-esteem and confidence.
What is her therapeutic style?
Her style is compassionate and collaborative, with a focus on listening and making space to talk. She aims to identify practical steps clients can try between sessions.
How much professional experience does she have?
She has three years of professional work experience in the United Kingdom, supporting people with a range of emotional and life issues.
What credentials and region apply to her practice?
She is registered with BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Bengali.
Can people outside the UK work with her?
She does not accept international clients and works with people within the United Kingdom.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button on the site, complete a short matching questionnaire, then schedule according to the therapist's availability.
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