Suzanne Gregory
Practical, respectful counselling for everyday struggles
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About Suzanne
Suzanne Gregory is a counsellor based in the United Kingdom with five years of practical experience. She works with people experiencing stress, anxiety, trauma and abuse, grief and loss, parenting pressures and a range of other concerns. Suzanne uses a respectful, sensitive approach and aims to tailor conversations to each person's needs.
She encourages anyone who has taken the step towards therapy and recognises that beginning can feel difficult. In sessions she focuses on clear, straightforward dialogue and on practical steps that a person can try between appointments.
Background and approach
Suzanne draws on Client-Centred Therapy to make space for the client's perspective and Emotionally-Focused Therapy to help with patterns of connection and feeling. She also uses Solution-Focused Therapy to identify small, achievable changes and to keep work goal-oriented.
People often come to her for help with mood, self-esteem, sleep and eating concerns, relationship and intimacy-related issues, or coping with life changes such as career shifts or bereavement. She also addresses issues including addictions, ADHD, body image and aspects of sexuality. Suzanne adapts pace and focus to what a person needs each week.
Suzanne holds BACP as a professional credential. She meets people where they are and aims to make sessions practical and compassionate. If someone wants a direct, supportive counsellor who works with feelings and everyday problems, Suzanne offers that style.
Before booking, readers should check the current session options. The therapist will discuss goals and a likely plan during the first appointment.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 389565
- Languages
- English
- Approaches include
- Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Suzanne's public professional profile. You can check any number with the professional body.
What Suzanne works with
Everything Suzanne lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Body image
- Domestic violence
- Guilt and shame
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Suzanne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Suzanne works online
Emotionally-Focused Therapy looks at how emotions shape interactions and attachment. It can help individuals notice patterns in how they relate to others and work through painful feelings linked to trauma, grief or intimacy-related issues.
Solution-Focused Therapy is practical and forward-looking. It concentrates on small steps and changes that move a person toward their goals, which is helpful for coping with life changes, sleep or eating difficulties, and managing stress.
Choosing the right approach is part of the therapy process. The therapist will discuss options and collaborate on what seems most helpful based on a person's needs, goals and preferences. This exploration can happen across the first few sessions and be adjusted as work progresses.
Confirm the therapist's current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow for shorter check-ins when needed. When session formats are clarified, the focus will be on making the work usable in everyday life rather than on any particular medium.
Questions and answers
What issues does Suzanne help with?
Suzanne supports people with stress, anxiety, trauma and abuse, grief, parenting concerns, depression and addictions. She also works on body image, self-harm, sexuality and other related issues.
What is Suzanne's therapeutic style like?
Her style is respectful and sensitive with a focus on practical steps. She adapts conversations to each person's needs and emphasises achievable changes between sessions.
How much experience does she bring?
She has five years of professional experience working with a range of emotional and behavioural concerns.
What credential does Suzanne hold and where is she based?
Suzanne holds BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Suzanne?
International clients are not currently accepted. People in the UK should confirm session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start therapy with Suzanne?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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