Susan Spooner
Compassionate practical support for anxiety and grief
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About Susan
Susan Spooner works with people who are feeling overwhelmed by stress, anxiety, grief or low self-esteem. She meets individuals who are facing big life changes and those trying to rebuild confidence after trauma or relationship breakdown. Susan writes plainly and focuses on small, practical steps that people can use right away.
Susan is registered with the BACP, which means she follows recognised professional standards. She has three years of experience supporting people through panic attacks, post-traumatic stress, isolation and social anxiety.
Background and approach
Her approach is collaborative - she treats the person in front of her as the expert in their own life and helps them build on existing strengths. In sessions she listens for patterns that keep people stuck, then helps them try different ways of responding.
This might include practising new ways to cope with panic, building routines that ease anxiety, or talking through guilt and forgiveness. She aims to make each session practical and relevant to everyday life. Susan is comfortable discussing attachment and communication problems, and she supports people experiencing divorce and separation.
She also works with issues around self-love, shame, and the emotional effects of abuse and trauma. Her style is straightforward and compassionate, with an emphasis on helping people feel more able to manage day-to-day challenges. Sessions are conducted in English and she works from the United Kingdom.
If you are ready to begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 405942
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Susan's public professional profile. You can check any number with the professional body.
What Susan works with
Everything Susan lists, in their own terms.
How Susan works online
Choosing the right approach is part of the work. Susan treats this as a collaborative process and will discuss different methods with each person to find what fits their goals and preferences. She helps clients trial techniques and adapts them if something feels unhelpful.
The original profile does not specify which session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so a session can be taken between other commitments. Registered or accredited professionals, including counsellors and therapists, commonly tailor session length and pace to what practically works for the client.
Questions and answers
What concerns does she help with?
Susan helps people with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes. She also focuses on panic, post-traumatic stress, social anxiety and feelings of isolation.
How would you describe her therapy style?
Her style is collaborative and practical. She listens for unhelpful patterns and works with clients to try new responses that fit daily life.
What is her professional background?
She has three years of clinical experience working with people on anxiety, trauma, grief and related concerns. Her work emphasises building on a person's existing strengths.
What credentials and location apply?
Susan is registered with the British Association for Counselling and Psychotherapy (BACP) and operates from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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