Stephen Mclaughlin
Exploring stories, easing distress
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About Stephen
Stephen Mclaughlin is a psychotherapeutic counsellor who helps people manage stress, anxiety, depression, trauma and relationship difficulties. He holds a Post Graduate Diploma and an Advanced Diploma in Transactional Analysis, and also has a qualification in Person Centred Counselling Skills. Stephen has five years' independent practice experience and works from a calm, non-judgemental stance.
He offers a compassionate space to talk through difficult thoughts and feelings. He helps clients who feel stuck, overwhelmed or uncertain how to move on from past experiences.
Background and approach
He listens for the stories people tell themselves and gently questions patterns that keep them stuck. In sessions he focuses on understanding how past experiences shape present reactions. That might include looking at attachment and abandonment concerns, or how shame and guilt affect relationships.
He supports people with a range of issues including panic, self-harm, sexuality and social anxiety. Stephen uses Transactional Analysis and person-centred skills to guide conversations rather than giving directives. He aims to help people notice unhelpful patterns and try different ways of relating to themselves and others.
Work is collaborative and paced to each person's needs. He works with issues linked to autism and Asperger syndrome, impulsivity, men’s mental health, and mood disorders. Sessions are offered in English from the United Kingdom, delivered by a counsellor registered with the BACP.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 384512
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Stephen's public professional profile. You can check any number with the professional body.
What Stephen works with
Everything Stephen lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Control issues
- Family problems
- Guilt and shame
- Impulsivity
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
How Stephen works online
Choosing the right approach is part of the therapy process. The counsellor will work collaboratively to decide what fits best based on your concerns, goals and how you prefer to work. This may mean trying a few different ways of working to see what helps you make practical changes.
If you are considering online therapy, check the current session options before booking. Confirming formats and scheduling details helps make sessions fit around work, family and daily life. Online work can make it easier to attend regularly, cut travel time and allow shorter check-ins when needed. Registered or accredited professionals will discuss how to structure sessions so they suit your routine and goals.
Questions and answers
What concerns does Stephen commonly help with?
He supports people with stress, anxiety, depression, trauma and relationship difficulties, and also works with issues such as panic, self-harm and sexuality.
How would you describe his therapeutic style?
His style is compassionate and collaborative, using conversation and reflection to understand patterns and encourage change.
What experience does he bring?
He has five years of independent practice experience working with a range of emotional and relational issues.
What credentials and location apply?
He is registered with the BACP and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can I have sessions from another country?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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