Simone Stephen

NCPS 8 years practising Sees people online

Supportive practical therapy for everyday challenges

We will earn a commission if you sign up through our link, at no extra cost to you.

About Simone

Simone Stephen offers a practical, evidence-informed approach to therapy that helps people untangle the issues weighing on them. She focuses on everyday problems like stress, anxiety, low self-esteem and depression. Simone names the client as the expert in their life and works alongside them to build on existing strengths.

Simone has eight years of professional experience. She supports people dealing with relationship difficulties, grief and intimacy-related issues. Simone also helps with career worries, workplace stress, and the emotional strain of life changes.

Background and approach

Clients often bring concerns about control, abandonment, guilt and shame, or feelings of emptiness. Simone also addresses isolation and loneliness, money and financial worries, and questions about life purpose and self-love. She includes LGBT and women's issues among her focus areas.

Her work is straightforward and goal-orientated. Sessions usually involve talking through current problems, identifying small practical changes, and trying out different ways of coping. Simone encourages steady progress rather than quick fixes.

People who choose Simone can expect a respectful, down-to-earth style. She aims to make therapy feel manageable and relevant to everyday life. Signing up begins with a short matching questionnaire and scheduling a session according to availability.

At a glance

Years practising
8
Registered with
NCPS
Registration number
NCS13-00506
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Simone's public professional profile. You can check any number with the professional body.

What Simone works with

Everything Simone lists, in their own terms.

How Simone works online

Simone draws on evidence-based therapeutic techniques that focus on practical change. One common method concentrates on identifying unhelpful thinking patterns and testing new ways of thinking and behaving to ease anxiety and low mood. Another approach emphasises small, achievable steps to build confidence, tackle avoidance and address relationship or workplace difficulties.

Finding the right approach is part of the work. She will talk with each person about their goals, preferences and how they respond to different ideas. Together they decide which techniques to try and adjust them as therapy progresses so the plan fits real life.

The biography does not specify which session formats are used, so please confirm current options before booking. Online therapy can make it easier to fit appointments around work, family and travel. It also lets people stay in familiar surroundings, reduce travel time and make shorter check-ins more practical when needed. Registered or accredited professionals can adapt exercises and homework for remote sessions, helping therapy to continue even when schedules are tight.

Questions and answers

What kinds of concerns does Simone help with?

She works with stress, anxiety, relationship difficulties, low self-esteem and depression, plus grief and intimacy-related issues.

How would you describe her therapeutic approach and style?

Her style is practical and collaborative. She helps people identify strengths, try small changes and build coping skills.

How much professional experience does Simone have?

She has eight years of professional experience supporting people with emotional and life challenges.

What credentials and location are listed for this counsellor?

She holds NCPS and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and conducts sessions in English.

Which session formats are offered?

The original biography does not list specific session formats, so please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the steps to begin working with Simone?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor