Sherylann Davies
Calm, practical counselling for life’s challenges
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About Sherylann
Sherylann Davies offers calm, practical support for people facing anxiety, low mood, relationship strain and life changes. She keeps sessions straightforward and focused so clients can tackle one problem at a time. Her approach aims to help people feel steadier and make clearer choices about next steps.
She works in an integrative way, drawing on different therapy methods to suit each person. That means conversations may include looking at patterns in relationships, practical thought-based techniques, and short-term problem solving.
Background and approach
Sessions are conversational and paced to the client’s needs. Sherylann holds accreditation with the British Association for Counselling and Psychotherapy - BACP. She has 15 years of experience supporting people through grief, trauma, addiction and long-standing anxiety.
She also works with issues around intimacy, attachment and self-esteem. In practice she helps people name what’s getting in the way and then tries small, useful steps to change it. That might mean trying mindfulness exercises, testing different ways of thinking, or focusing on relationship patterns that repeat.
The emphasis is on clear, achievable work rather than jargon. Her background includes advanced training in trauma, grief and attachment-related work and experience with people affected by physical, sexual or emotional abuse. Sherylann describes her role as supportive and empowering, working at the client’s pace to build on strengths and practical options for moving forward.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 374012
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sherylann's public professional profile. You can check any number with the professional body.
What Sherylann works with
Everything Sherylann lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Control issues
- Divorce and separation
- First responder issues
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Obsessions, compulsions, and OCD
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
Approaches Sherylann lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sherylann works online
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide what feels most helpful, adjusting methods as goals and needs become clearer. You and the counsellor set the pace together and can try different techniques until something fits.
Confirm the available session options before booking, as the biography does not list specific formats. Online work can make it easier to fit sessions around work, childcare or travel and it can reduce time spent commuting. Some approaches lend themselves to short practical tasks between meetings, while others use longer conversations. A collaborative discussion will clarify how best to arrange sessions to suit daily life and therapeutic goals.
Questions and answers
What concerns does Sherylann help with?
She helps with stress, anxiety, depression, relationship and intimacy-related problems, grief, addictions and trauma among other issues.
What style of therapy can I expect?
Sessions are integrative and client-centred, blending attachment work, cognitive behavioural techniques, mindfulness and solution-focused tools to suit your needs.
How much experience does she have?
Sherylann has 15 years of experience working with adults, young people and couples and has advanced training in trauma and grief work.
What are her professional credentials and location?
She is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are offered and can international clients book?
Sessions are offered in English and she is not taking international clients at this time.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are provided.
How are sessions charged?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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