Shea McCartney

BACP, NCPS 4 years practising Sees people online

Experienced person-centred counsellor focused on trauma-informed care

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About Shea

Shea McCartney is a counsellor who brings four years of practice to sessions. He trained in counselling and therapeutic communication and holds an MSc in Counselling and Therapeutic Communication with Professional Practice. He aims to make the first steps easier by offering a warm and non-judgemental space to talk through what matters to you.

He bases his work on a person-centred and trauma-informed foundation and adapts methods to fit each person.

Background and approach

That means listening first, and using techniques from several approaches only when they suit the situation. Shea places the therapeutic relationship at the centre of the work and prioritises being heard and understood. His background includes roles in NHS mental health services, child protection, trauma support and suicide intervention.

Those roles shaped his practical experience with issues such as anxiety, depression, trauma, bereavement, domestic abuse and self-harm. He also has experience supporting people through relationship strain, self-esteem concerns, career stress and major life changes. Sessions aim to be collaborative and paced to what feels right.

Shea balances careful listening with clear, practical steps when helpful. He also values warmth and occasional humour to make difficult conversations easier to manage. People who come to him often want support with grief, trauma, stress or changes in life course.

He also works with concerns linked to intimacy, sexual diversity and alternative sexual cultures, chronic illness and caregiver stress. Where appropriate he draws on focused techniques such as cognitive strategies and trauma-focused ways of working.

At a glance

Years practising
4
Registered with
BACP, NCPS
Registration number
393429, NCS22-00535
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Shea's public professional profile. You can check any number with the professional body.

How Shea works online

Client-Centred Therapy focuses on creating a space where the person feels genuinely heard and accepted, helping people explore their feelings and make decisions that fit their lives. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact and uses practical exercises to reduce anxiety, low mood and unhelpful patterns. Trauma-Focused Therapy concentrates on working through the effects of traumatic events, using careful pacing and strategies to help manage distress and build coping skills.

Finding the right approach is part of the work. Shea will discuss different ways of working with you and decide together what seems most useful for your goals and comfort. That collaborative process helps match techniques to your needs rather than forcing a single method.

If you are considering online sessions, check what session formats Shea currently offers before booking. Many people find online therapy helps fit appointments into a busy week, reduces travel time and makes it easier to join from a quieter space. Online sessions can also allow shorter, focused check-ins or longer therapeutic work, depending on what you agree with the therapist. Registered or accredited professionals can use online work to keep continuity between sessions while tailoring each meeting to practical life demands.

Questions and answers

What kinds of problems does Shea help with?

He supports people with stress, anxiety, trauma and grief, as well as relationship and family-related concerns. Additional areas include chronic illness impact, caregiver stress, intimacy and alternative sexual culture issues.

What is Shea's way of working in sessions?

He starts from a person-centred, trauma-informed stance and listens first to understand your situation. From there he adapts approaches and can introduce practical steps or focused techniques as needed.

How much clinical experience does he have?

He has four years of professional experience, including work in NHS mental health services, child protection and trauma and suicide intervention organisations.

What qualifications and professional registration does he hold?

He holds an MSc in Counselling and Therapeutic Communication with Professional Practice and is a BACP Therapist - Registered Member MBACP and an NCPS Therapist - Accredited Member MNCPS Accred.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are not currently accepted; he practices in the United Kingdom.

How are sessions paid for and what do costs look like?

Costs vary with location and therapist availability and are charged through a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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